{"id":1636,"date":"2024-10-11T14:23:45","date_gmt":"2024-10-11T14:23:45","guid":{"rendered":"https:\/\/sportano.cz\/blog\/?p=1636"},"modified":"2025-08-05T08:48:42","modified_gmt":"2025-08-05T08:48:42","slug":"co-vzit-sebou-na-hory-na-podzim","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/","title":{"rendered":"Co vz\u00edt sebou na hory na podzim?"},"content":{"rendered":"\n<p><span><strong>Na rozd\u00edl od letn\u00edch v\u00fdprav, kdy do batohu bal\u00edme m\u00e9n\u011b vybaven\u00ed, je t\u0159eba se na podzim do hor p\u0159ipravit na r\u016fzn\u00e9 v\u00fdkyvy po\u010das\u00ed. Spr\u00e1vn\u00e1 volba oble\u010den\u00ed, obuvi a dal\u0161\u00edch turistick\u00fdch dopl\u0148k\u016f zajist\u00ed, \u017ee se rozmarn\u00e9 po\u010das\u00ed nestane p\u0159ek\u00e1\u017ekou v u\u017e\u00edv\u00e1n\u00ed si v\u00fdletu. Co si vz\u00edt na hory na podzim? Zde najdete n\u011bkolik tip\u016f.<\/strong><\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Hory na podzim &#8211; co m\u016f\u017eete o\u010dek\u00e1vat?<\/span><\/h2>\n\n\n\n<p><span>Na podzim m\u016f\u017ee b\u00fdt magnetem pro turisty malebn\u00e1 krajina zdoben\u00e1 barevn\u00fdm list\u00edm strom\u016f nebo rann\u00edmi mlhami. Pro n\u011bkter\u00e9 je to nejp\u016fvabn\u011bj\u0161\u00ed \u010d\u00e1st roku.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Nicm\u00e9n\u011b je nutn\u00e9 si uv\u011bdomit, \u017ee se jedn\u00e1 o p\u0159echodn\u00e9 obdob\u00ed, tj. obdob\u00ed, kdy l\u00e9to za\u010d\u00edn\u00e1 ustupovat zim\u011b &#8211; pr\u016fm\u011brn\u00e1 denn\u00ed teplota kles\u00e1 a lze o\u010dek\u00e1vat v\u00edce sr\u00e1\u017eek, a to nejen de\u0161\u0165ov\u00fdch. Je pravda, \u017ee v hor\u00e1ch, nap\u0159\u00edklad v Tatr\u00e1ch, n\u00e1s m\u016f\u017ee sn\u00edh p\u0159ekvapit i v l\u00e9t\u011b, ale takov\u00e9 v\u00fdkyvy po\u010das\u00ed jsou pova\u017eov\u00e1ny za anom\u00e1lie a obvykle netrvaj\u00ed dlouho. Podzim v hor\u00e1ch je obdob\u00edm, kdy bychom m\u011bli o\u010dek\u00e1vat jak posledn\u00ed n\u00e1znaky l\u00e9ta, tak prvn\u00ed zn\u00e1mky skute\u010dn\u00e9 zimy.<\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Co si vz\u00edt na podzim na hory? Dobr\u00e1 turistick\u00e1 obuv<\/span><\/h2>\n\n\n\n<p><span>Turistick\u00e1 obuv je zdaleka nejd\u016fle\u017eit\u011bj\u0161\u00ed sou\u010d\u00e1st\u00ed horsk\u00e9ho vybaven\u00ed. Do zna\u010dn\u00e9 m\u00edry na n\u00ed z\u00e1vis\u00ed na\u0161e bezpe\u010dnost na stezk\u00e1ch.\u202fPokud jste v l\u00e9t\u011b volili ni\u017e\u0161\u00ed a leh\u010d\u00ed modely (tzv. <\/span><span><strong>p\u0159\u00edstupov\u00e9 boty<\/strong><\/span><span>), na podzim je t\u0159eba zv\u00e1\u017eit op\u011btovn\u00fd n\u00e1vrat ke klasick\u00fdm kotn\u00edkov\u00fdm bot\u00e1m. Vy\u0161\u0161\u00ed svr\u0161ek zvy\u0161uje \u0161anci, \u017ee do c\u00edle doraz\u00edte suchou nohou, jakmile za\u010dne pr\u0161et nebo napadne mokr\u00fd sn\u00edh. V tomto ro\u010dn\u00edm obdob\u00ed je dobr\u00e9 nosit boty vybaven\u00e9 <\/span><span><strong>nepromokavou membr\u00e1nou<\/strong><\/span><span> (nap\u0159. GORE-TEX\u00ae), kter\u00e1 bude odpov\u011bd\u00ed na podzimn\u00ed pl\u00edskanice.<\/span><span><\/span><\/p>\n\n\n\n<p><span>P\u0159ed cestou do hor se tak\u00e9 vyplat\u00ed zkontrolovat stav vzorku. Pokud je ji\u017e zna\u010dn\u011b opot\u0159ebovan\u00fd, nemus\u00ed va\u0161e turistick\u00e1 obuv zaru\u010dit dostate\u010dnou p\u0159ilnavost na bl\u00e1t\u011b. <\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Jak se obl\u00e9kat na podzim do hor?<\/strong><\/span><span><\/span><\/h2>\n\n\n\n<p><span>Co si vz\u00edt na sebe, kdy\u017e se chyst\u00e1te na horskou t\u00faru? Tuto ot\u00e1zku si kladou v\u0161ichni fanou\u0161ci <\/span><span><strong>trekkingu<\/strong><\/span><span> bez ohledu na jejich pokro\u010dilost. Je t\u0159eba si uv\u011bdomit, \u017ee chyby ve v\u00fdb\u011bru oble\u010den\u00ed budou m\u00edt v lep\u0161\u00edm p\u0159\u00edpad\u011b za n\u00e1sledek diskomfort b\u011bhem t\u00fary, i kdy\u017e n\u00e1sledky mohou b\u00fdt i mnohem hor\u0161\u00ed. Star\u00e9 outdoorov\u00e9 pravidlo \u0159\u00edk\u00e1, \u017ee nejlep\u0161\u00ed se obl\u00e9kat na n\u011bkolik vrstev, proto\u017ee budete schopni v prav\u00fd \u010das reagovat na m\u011bn\u00edc\u00ed se po\u010das\u00ed v z\u00e1vislosti na nadmo\u0159sk\u00e9 v\u00fd\u0161ce.<\/span><span><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a386327.jpeg\" alt=\"Skupina lid\u00ed s outdoorov\u00fdm vybaven\u00edm b\u011bhem t\u00fary na kopcovit\u00e9 stezce\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Turistick\u00e9 spodn\u00ed pr\u00e1dlo<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Na podzimn\u00ed t\u00faru v hor\u00e1ch je vhodn\u00e9 zvolit termopr\u00e1dlo s rychleschnouc\u00edmi vlastnostmi. D\u016frazn\u011b v\u0161ak nedoporu\u010dujeme nosit bavln\u011bn\u00e9 oble\u010den\u00ed. Bavln\u011bn\u00e9 oble\u010den\u00ed sice m\u016f\u017ee b\u00fdt velmi p\u0159\u00edjemn\u00e9 na dotek a umo\u017e\u0148uje poko\u017ece d\u00fdchat, ale m\u00e1 jednu z\u00e1sadn\u00ed nev\u00fdhodu &#8211; m\u00edsto aby odv\u00e1d\u011blo pot, absorbuje ho a ukl\u00e1d\u00e1. Jakmile navlhne, zt\u011b\u017ekne a dop\u0159\u00e1v\u00e1 turist\u016fm nep\u0159\u00edjemn\u00fd studen\u00fd kompres.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Jak\u00fd typ termopr\u00e1dla zvolit? M\u016f\u017eete si vybrat horsk\u00e9 oble\u010den\u00ed ze <\/span><span><strong>syntetick\u00fdch<\/strong><\/span><span> <\/span><span><strong>tkanin<\/strong><\/span><span> nebo z <\/span><span><strong>vlny<\/strong><\/span><span> <\/span><span><strong>merino<\/strong><\/span><span>. Syntetick\u00e9 turistick\u00e9 oble\u010den\u00ed rychleji vysych\u00e1 a je odoln\u011bj\u0161\u00ed. Merino m\u00e1 zase p\u0159\u00edjemn\u00fd povrch a antibakteri\u00e1ln\u00ed vlastnosti, kter\u00e9 pom\u00e1haj\u00ed neutralizovat pachy.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Podzim je vhodn\u00fd \u010das vym\u011bnit rychleschnouc\u00ed syntetiku za skv\u011ble izoluj\u00edc\u00ed merino. Ta druh\u00e1 varianta si s chladn\u011bj\u0161\u00edm po\u010das\u00edm z\u00edsk\u00e1v\u00e1 st\u00e1le v\u011bt\u0161\u00ed oblibu. Vl\u00e1kna vlny poch\u00e1zej\u00edc\u00ed z ovc\u00ed merino jsou navr\u017eena tak, aby \u00fa\u010dinn\u011b zachycovala \u010d\u00e1stice vzduchu. Vytv\u00e1\u0159\u00ed tak p\u0159irozenou bari\u00e9ru, kter\u00e1 chr\u00e1n\u00ed t\u011blo p\u0159ed ztr\u00e1tou tepla.<\/span><span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Termo vrstva<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Do t\u00e9to skupiny pat\u0159\u00ed oble\u010den\u00ed do hor, kter\u00e9 se bude hodit p\u0159i ni\u017e\u0161\u00edch teplot\u00e1ch. <strong>Mikina s kapuc\u00ed, fleece <\/strong>nebo<strong> lehk\u00e1 p\u00e9\u0159ov\u00e1 bunda<\/strong> jsou prvky horsk\u00e9ho \u0161atn\u00edku, kter\u00fdch se v l\u00e9t\u011b obvykle vzd\u00e1v\u00e1me. Pokud se v\u0161ak chyst\u00e1te na podzimn\u00ed t\u00fary, vyplat\u00ed se p\u0159ibalit do <strong>batohu<\/strong> alespo\u0148 jednu z t\u011bchto kousk\u016f oble\u010den\u00ed. To, \u017ee je ve v\u011btrem chr\u00e1n\u011bn\u00e9 a sluncem zalit\u00e9 n\u00ed\u017ein\u011b teplo, je\u0161t\u011b neznamen\u00e1, \u017ee na v\u011btrem o\u0161lehan\u00e9m h\u0159ebeni nebude panovat pronikav\u00fd chlad. P\u0159i t\u00far\u00e1ch v pozdn\u00edm podzimu m\u016f\u017eete tak\u00e9 zv\u00e1\u017eit no\u0161en\u00ed <strong>termo kalhot<\/strong> nebo <strong>leg\u00edn<\/strong>, abyste si udr\u017eeli nohy v teple.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a417e5d.jpeg\" alt=\"Dva turist\u00e9 v outdoorov\u00fdch bund\u00e1ch si d\u00e1vaj\u00ed high five na pozad\u00ed hor\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Vn\u011bj\u0161\u00ed vrstva<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Dal\u0161\u00ed z d\u016fle\u017eit\u00fdch ot\u00e1zek zn\u00ed: jak\u00e9 kalhoty si vz\u00edt na podzim do hor? V tomto ro\u010dn\u00edm obdob\u00ed v\u00e1m doporu\u010dujeme vym\u011bnit letn\u00ed kra\u0165asy za modely s dlouh\u00fdmi nohavicemi (v p\u0159\u00edpad\u011b <\/span><span><strong>kalhot s odep\u00ednac\u00edmi nohavicemi<\/strong><\/span><span> je t\u0159eba pamatovat na to, abyste tento prvek nenechali n\u011bkde ve sk\u0159\u00edni). Pokud o\u010dek\u00e1v\u00e1te podzimn\u00ed mrazy nebo pronikav\u00fd v\u00edtr, zvolte turistick\u00e9 kalhoty ze <\/span><span><strong>softshellov\u00e9ho materi\u00e1lu<\/strong><\/span><span>. Pokud synoptici varuj\u00ed p\u0159ed slu\u0161n\u00fdmi lij\u00e1ky nebo sn\u011bhov\u00fdmi v\u00e1nicemi, m\u016f\u017eete s\u00e1hnout po pokro\u010dilej\u0161\u00edm outdoorov\u00e9m patentu a p\u0159ibalit si do batohu <\/span><span><strong>turistick\u00e9 kalhoty s nepromokavou membr\u00e1nou<\/strong><\/span><span>.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Hodit se v\u00e1m bude tak\u00e9 <\/span><span><strong>bunda<\/strong><\/span><span>, kter\u00e1 v\u00e1s ochr\u00e1n\u00ed p\u0159ed v\u011btrem a de\u0161t\u011bm. Pokud p\u0159i\u0161el do \u010ceska zlat\u00fd podzim a po\u010das\u00ed je opravdu stabiln\u00ed, m\u011bla by v\u00e1m sta\u010dit kvalitn\u00ed <\/span><span><strong>softshell<\/strong><\/span><span>. Tyto typy oble\u010den\u00ed v hor\u00e1ch poskytuj\u00ed dobrou prody\u0161nost a z\u00e1rove\u0148 v\u00e1s ochr\u00e1n\u00ed p\u0159ed chladem a dokonce i lehk\u00fdm mrholen\u00edm. Nebudou v\u0161ak dostate\u010dnou ochranou, jakmile p\u0159ijde lij\u00e1k. Proto\u017ee podzim \u010dasto ukazuje svou de\u0161tivou tv\u00e1\u0159, vyplat\u00ed se postarat o to, aby v\u00e1\u0161 batoh obsahoval <\/span><span><strong>turistickou bundu s vod\u011bodolnou membr\u00e1nou<\/strong><\/span><span> nebo alespo\u0148 klasick\u00fd f\u00f3liovou a prostornou <\/span><span><strong>pl\u00e1\u0161t\u011bnku<\/strong><\/span><span> , kter\u00e1 v\u00e1\u0161 batoh rovn\u011b\u017e ochr\u00e1n\u00ed p\u0159ed promoknut\u00edm. <\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span><strong>Co si je\u0161t\u011b vz\u00edt na podzim do hor? U\u017eite\u010dn\u00e9 dopl\u0148ky a vybaven\u00ed<\/strong><\/span><span><\/span><\/h2>\n\n\n\n<p><span>Oble\u010den\u00ed a dopl\u0148ky, kter\u00e9 si v l\u00e9t\u011b ne v\u017edy bereme s sebou do hor, n\u00e1m pomohou zajistit dodate\u010dn\u00fd tepeln\u00fd komfort a bezpe\u010dnost na stezce. Na podzim jejich za\u0159azen\u00ed na seznam vybaven\u00ed m\u016f\u017ee b\u00fdt kl\u00ed\u010dov\u00e9 pro udr\u017een\u00ed spr\u00e1vn\u00e9 t\u011blesn\u00e9 teploty a bezpe\u010dn\u00e9ho n\u00e1vratu z v\u00fdpravy.<\/span><span><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a4968d1.jpeg\" alt=\"Osoba sed\u00ed na sk\u00e1le s kvalitn\u00edm turistick\u00fdm batohem, obklopena n\u00e1dhernou p\u0159\u00edrodou\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>\u010cepice, rukavice a \u0161\u00e1tek<\/span><span><\/span><\/h3>\n\n\n\n<p><span><strong>\u010cepice<\/strong><\/span><span> n\u00e1m umo\u017en\u00ed vzdorovat siln\u00e9mu studen\u00e9mu v\u011btru, na kter\u00fd mus\u00edme b\u00fdt p\u0159ipraveni, pokud hodl\u00e1me vystoupit nad horn\u00ed hranici lesa. <\/span><span><strong>Rukavice<\/strong><\/span><span> se nav\u00edc budou hodit ve chv\u00edl\u00edch, kdy se budeme muset dr\u017eet zmrzl\u00fdch \u0159et\u011bz\u016f. P\u0159i kompletaci oble\u010den\u00ed do hor se vyplat\u00ed myslet tak\u00e9 na univerz\u00e1ln\u00ed <\/span><span><strong>\u0161\u00e1tek Buff<\/strong><\/span><span>, kter\u00fd ochr\u00e1n\u00ed nap\u0159\u00edklad krk p\u0159ed chladem.<\/span><span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Termoska a z\u00e1soby kalori\u00ed<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Pokud se chyst\u00e1me na t\u00faru p\u0159i trochu ni\u017e\u0161\u00edch teplot\u00e1ch, vyplat\u00ed se m\u00edt k dispozici zah\u0159\u00edvac\u00ed \u0161\u00e1lek \u010daje nebo k\u00e1vy.\u202f Proto je podzim obdob\u00edm, kdy v na\u0161ich batoz\u00edch ustupuj\u00ed <strong>lahve s vodou<\/strong> a <strong>bidony<\/strong> m\u00edsto <strong>termosk\u00e1m<\/strong>. Turistika v mlze a pronikav\u00e9m chladu m\u016f\u017ee tak\u00e9 znamenat vy\u0161\u0161\u00ed energetickou n\u00e1ro\u010dnost, proto je d\u016fle\u017eit\u00e9 nezapom\u00ednat na vhodnou kalorickou stravu. Podrobnosti najdete v pr\u016fvodci: Dal\u0161\u00ed informace o najdete v p\u0159\u00edru\u010dce:&nbsp;<\/span><a href=\"https:\/\/sportano.cz\/blog\/jidlo-v-horach-aneb-jake-zasoby-si-vzit-na-horskou-turu-prakticke-tipy\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>Stravov\u00e1n\u00ed na hor\u00e1ch<\/u><\/span><\/a><span>&nbsp;.\u202f<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>\u010celovka<\/span><span><\/span><\/h3>\n\n\n\n<p><span>N\u00e1hl\u00fd lij\u00e1k, kter\u00fd se rozhodneme p\u0159e\u010dkat pod p\u0159\u00edst\u0159e\u0161kem, nebo drobn\u00e9 zran\u011bn\u00ed, v jeho\u017e d\u016fsledku zpomal\u00edme tempo ch\u016fze, mohou na\u0161e pl\u00e1ny zm\u011bnit. Nezapome\u0148te, \u017ee na podzim je den krat\u0161\u00ed a n\u00e1vrat za tmy nen\u00ed ani p\u0159\u00edjemn\u00fd, ani bezpe\u010dn\u00fd. Bez ohledu na pl\u00e1novanou d\u00e9lku trasy je dobr\u00e9 p\u0159ibalit si do batohu <\/span><span><strong>\u010delovku<\/strong><\/span><span>.<\/span><span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>N\u00e1vleky &#8211; k ochran\u011b kalhot a obuvi<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Ani slu\u0161n\u00e1 turistick\u00e1 obuv s membr\u00e1nou v d\u00e9lce nad kotn\u00edky nezaru\u010duje, \u017ee do n\u00ed b\u011bhem lij\u00e1ku jednodu\u0161e nenate\u010de voda. Proto pokud se na podzim chyst\u00e1te do hor a o\u010dek\u00e1v\u00e1te d\u00e9\u0161\u0165, vyplat\u00ed se vyu\u017e\u00edt dodate\u010dnou oporu, kterou poskytuj\u00ed <\/span><span><strong>n\u00e1vleky<\/strong><\/span><span>. Tyto praktick\u00e9 chr\u00e1ni\u010de nejen kryj\u00ed horn\u00ed \u010d\u00e1st svr\u0161ku, ale chr\u00e1n\u00ed tak\u00e9 nohavice p\u0159ed promo\u010den\u00edm a u\u0161pin\u011bn\u00edm, co\u017e v bl\u00e1tiv\u00e9m ter\u00e9nu nen\u00ed nijak obt\u00ed\u017en\u00e9.<\/span><span><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a5360db.jpeg\" alt=\"Osoba nasazuje ochrann\u00e9 turistick\u00e9 n\u00e1vleky na nohy pro outdoorov\u00e9 aktivity\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Trekingov\u00e9 hole a ma\u010dky<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Proto\u017ee po podzimn\u00edch sr\u00e1\u017ek\u00e1ch m\u016f\u017ee b\u00fdt na stezk\u00e1ch opravdu kluzko, ocen\u00edme o to v\u00edce oporu, kterou n\u00e1m poskytnou trekov\u00e9 hole. D\u00edky nim je mnohem snaz\u0161\u00ed udr\u017eet rovnov\u00e1hu, kdy\u017e jsou stezky pokryt\u00e9 bahnitou rozb\u0159edlou b\u0159e\u010dkou a kalu\u017ee se po no\u010dn\u00edm mrazu pokryly vrstvou ledu. P\u011b\u0161\u00ed <strong>turistika s holemi<\/strong> je tak\u00e9 \u00fa\u010dinn\u00fdm zp\u016fsobem, jak odleh\u010dit kolen\u016fm &#8211; co\u017e bude obzvl\u00e1\u0161\u0165 prosp\u011b\u0161n\u00e9, pokud jsou na trase prudk\u00e9 sestupy. V\u00edce informac\u00ed se dozv\u00edte v pr\u016fvodci:&nbsp;<\/span><a href=\"https:\/\/sportano.cz\/blog\/jake-trekingove-hole-vybrat-vyberte-si-spravne-trekingove-hole-pro-svou-vysku-a-potreby\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>Jak\u00e9 trekingov\u00e9 hole vybrat?<\/u><\/span><\/a><\/p>\n\n\n\n<p><span>Pokud se chyst\u00e1te na t\u00faru v pozdn\u00edm podzimu, nen\u00ed na \u0161kodu p\u0159ibalit si do batohu i <\/span><span><strong>ma\u010dky<\/strong><\/span><span>. Nezaberou p\u0159\u00edli\u0161 mnoho m\u00edsta, a pokud se uk\u00e1\u017ee, \u017ee ve vy\u0161\u0161\u00edch parti\u00edch hor u\u017e zavl\u00e1dla zima, pomohou v\u00e1m bezpe\u010dn\u011b dos\u00e1hnout c\u00edle.<\/span><span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Nabit\u00fd powerbank<\/span><span><\/span><\/h3>\n\n\n\n<p><span>V hor\u00e1ch m\u016f\u017ee vybit\u00fd telefon zp\u016fsobit spoustu probl\u00e9m\u016f. Pokud chcete m\u00edt jistotu, \u017ee v\u00e1s navigace dovede do c\u00edle a \u017ee se v\u00e1\u0161 telefon v kritick\u00e9 chv\u00edli neodm\u00edtne spojit se z\u00e1chran\u00e1\u0159i, ujist\u011bte se, \u017ee v\u00e1\u0161 batoh obsahuje nabit\u00fd <\/span><span><strong>powerbank<\/strong><\/span><span> a (co\u017e ob\u010das m\u016f\u017ee z\u016fstat p\u0159ehl\u00e9dnuto) v\u0161echny pot\u0159ebn\u00e9 kabely.<\/span><span><\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a5c531a.jpeg\" alt=\"Osoba nab\u00edj\u00ed telefon pomoc\u00ed p\u0159enosn\u00e9 powerbanky vedle \u017elut\u00e9ho batohu\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Turistick\u00e1 l\u00e9k\u00e1rni\u010dka<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Nakonec p\u0159edstavujeme pom\u016fcky, na kter\u00e9 bychom nem\u011bli zapom\u00ednat po cel\u00fd rok, ale kdy\u017e se na podzim vyprav\u00edme do hor, pravd\u011bpodobnost, \u017ee se n\u00e1m budou hodit, se naopak je\u0161t\u011b zvy\u0161uje. Pro\u010d? Proto\u017ee v obt\u00ed\u017en\u011bj\u0161\u00edch podm\u00ednk\u00e1ch se sn\u00e1ze stane \u00faraz. A pokud k n\u011bmu dojde, nem\u016f\u017eeme po\u010d\u00edtat s okam\u017eitou pomoc\u00ed z\u00e1chrann\u00e9 slu\u017eby. Mus\u00edme se spolehnout na to, co jsme si sbalili do batohu. V kritick\u00e9 chv\u00edli m\u016f\u017ee dob\u0159e vybaven\u00e1 <\/span><span><strong>turustick\u00e1 l\u00e9k\u00e1rni\u010dka<\/strong><\/span><span> a znalosti prvn\u00ed pomoci n\u011bkomu zachr\u00e1nit \u017eivot.<\/span><span><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Pap\u00edrov\u00e1 mapa, kompas a multitool<\/span><span><\/span><\/h3>\n\n\n\n<p><span>Nebezpe\u010dn\u00e1 m\u016f\u017ee b\u00fdt i rychle nast\u00e1vaj\u00edc\u00ed tma nebo hust\u00e1 mlha, proto\u017ee m\u016f\u017ee hrozit riziko ztr\u00e1ty orientace. P\u0159esto\u017ee v dne\u0161n\u00ed dob\u011b r\u00e1di pou\u017e\u00edv\u00e1me elektronick\u00e9 p\u0159\u00edstroje, m\u011bli bychom m\u00edt na pam\u011bti, \u017ee mohou b\u00fdt nespolehliv\u00e9 a \u017ee baterie chytr\u00fdch telefon\u016f se mohou v obt\u00ed\u017en\u00fdch podm\u00ednk\u00e1ch rychleji vyb\u00edt. <\/span><span><strong>Laminovan\u00e1 turistick\u00e1 mapa <\/strong><\/span><span>a<\/span><span><strong> kompas<\/strong><\/span><span> se proto mohou uk\u00e1zat jako posledn\u00ed \u0161ance na z\u00e1chranu. <\/span><span><strong>Multitool<\/strong><\/span><span> se hod\u00ed, kdy\u017e mus\u00edte \u010delit ne\u010dekan\u00fdm nouzov\u00fdm situac\u00edm.<\/span><span><\/span><\/p>\n\n\n\n<p><span>Funk\u010dn\u00ed&nbsp;<\/span><a href=\"https:\/\/sportano.cz\/turisticke-a-trekingove-obleceni\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>turistick\u00e9 oble\u010den\u00ed<\/u><\/span><\/a><span>, spolehlivou horskou obuv a outdoorov\u00e9 vybaven\u00ed a dopl\u0148ky, kter\u00e9 pot\u0159ebujete na podzimn\u00ed v\u00fdlet do hor, najdete na <strong>Sportano.cz<\/strong>. Vyb\u00edrejte kvalitn\u00ed v\u00fdrobky od \u0161pi\u010dkov\u00fdch zna\u010dek, jako jsou nap\u0159: <strong>Columbia, Helly Hansen, Jack Wolfskin, CMP, Fj\u00e4llr\u00e4ven, Mammut, Rab, Black Diamond, Patagonia, Salewa nebo The North Face.<\/strong><\/span><\/p>\n\n\n\n<p><span><strong>.<\/strong><\/span><span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Na rozd\u00edl od letn\u00edch v\u00fdprav, kdy do batohu bal\u00edme m\u00e9n\u011b vybaven\u00ed, je t\u0159eba se na podzim do hor p\u0159ipravit na r\u016fzn\u00e9 v\u00fdkyvy po\u010das\u00ed. Spr\u00e1vn\u00e1 volba oble\u010den\u00ed, obuvi a dal\u0161\u00edch turistick\u00fdch dopl\u0148k\u016f zajist\u00ed, \u017ee se rozmarn\u00e9 po\u010das\u00ed nestane p\u0159ek\u00e1\u017ekou v u\u017e\u00edv\u00e1n\u00ed si v\u00fdletu. Co si vz\u00edt na hory na podzim? Zde najdete n\u011bkolik tip\u016f. Hory na [&hellip;]<\/p>\n","protected":false},"author":23,"featured_media":1643,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1636","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-turistika"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Co vz\u00edt sebou na hory na podzim? - Blog Sportano.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Co vz\u00edt sebou na hory na podzim? - Blog Sportano.cz\" \/>\n<meta property=\"og:description\" content=\"Na rozd\u00edl od letn\u00edch v\u00fdprav, kdy do batohu bal\u00edme m\u00e9n\u011b vybaven\u00ed, je t\u0159eba se na podzim do hor p\u0159ipravit na r\u016fzn\u00e9 v\u00fdkyvy po\u010das\u00ed. Spr\u00e1vn\u00e1 volba oble\u010den\u00ed, obuvi a dal\u0161\u00edch turistick\u00fdch dopl\u0148k\u016f zajist\u00ed, \u017ee se rozmarn\u00e9 po\u010das\u00ed nestane p\u0159ek\u00e1\u017ekou v u\u017e\u00edv\u00e1n\u00ed si v\u00fdletu. Co si vz\u00edt na hory na podzim? Zde najdete n\u011bkolik tip\u016f. Hory na [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-11T14:23:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-05T08:48:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Rafa\u0142 Czarnecki\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Rafa\u0142 Czarnecki\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Co vz\u00edt sebou na hory na podzim? - Blog Sportano.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/","og_locale":"cs_CZ","og_type":"article","og_title":"Co vz\u00edt sebou na hory na podzim? - Blog Sportano.cz","og_description":"Na rozd\u00edl od letn\u00edch v\u00fdprav, kdy do batohu bal\u00edme m\u00e9n\u011b vybaven\u00ed, je t\u0159eba se na podzim do hor p\u0159ipravit na r\u016fzn\u00e9 v\u00fdkyvy po\u010das\u00ed. Spr\u00e1vn\u00e1 volba oble\u010den\u00ed, obuvi a dal\u0161\u00edch turistick\u00fdch dopl\u0148k\u016f zajist\u00ed, \u017ee se rozmarn\u00e9 po\u010das\u00ed nestane p\u0159ek\u00e1\u017ekou v u\u017e\u00edv\u00e1n\u00ed si v\u00fdletu. Co si vz\u00edt na hory na podzim? Zde najdete n\u011bkolik tip\u016f. Hory na [&hellip;]","og_url":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/","article_published_time":"2024-10-11T14:23:45+00:00","article_modified_time":"2025-08-05T08:48:42+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg","type":"image\/jpeg"}],"author":"Rafa\u0142 Czarnecki","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Rafa\u0142 Czarnecki","Odhadovan\u00e1 doba \u010dten\u00ed":"9 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#article","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/"},"author":{"name":"Rafa\u0142 Czarnecki","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d4b90bb8ded6a231889f9b2fb194d7ac"},"headline":"Co vz\u00edt sebou na hory na podzim?","datePublished":"2024-10-11T14:23:45+00:00","dateModified":"2025-08-05T08:48:42+00:00","mainEntityOfPage":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/"},"wordCount":2016,"publisher":{"@id":"https:\/\/sportano.cz\/blog\/#organization"},"image":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg","articleSection":["Turistika"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/","url":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/","name":"Co vz\u00edt sebou na hory na podzim? - Blog Sportano.cz","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#primaryimage"},"image":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg","datePublished":"2024-10-11T14:23:45+00:00","dateModified":"2025-08-05T08:48:42+00:00","breadcrumb":{"@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#primaryimage","url":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg","contentUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/10\/gdi-670932a657d08.jpeg","width":816,"height":426,"caption":"Osoba s batohem stoj\u00ed na louce s rozta\u017een\u00fdma rukama"},{"@type":"BreadcrumbList","@id":"https:\/\/sportano.cz\/blog\/co-vzit-sebou-na-hory-na-podzim\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hlavn\u00ed strana","item":"https:\/\/sportano.cz\/blog\/"},{"@type":"ListItem","position":2,"name":"Co vz\u00edt sebou na hory na podzim?"}]},{"@type":"WebSite","@id":"https:\/\/sportano.cz\/blog\/#website","url":"https:\/\/sportano.cz\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/sportano.cz\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportano.cz\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/sportano.cz\/blog\/#organization","name":"Sportano.pl","url":"https:\/\/sportano.cz\/blog\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","contentUrl":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","width":1200,"height":200,"caption":"Sportano.pl"},"image":{"@id":"https:\/\/sportano.cz\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d4b90bb8ded6a231889f9b2fb194d7ac","name":"Rafa\u0142 Czarnecki","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e5e5016f813b1f280ca72c390036e02bfba2333de020dcfdccdb8a72e3cbe898?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e5e5016f813b1f280ca72c390036e02bfba2333de020dcfdccdb8a72e3cbe898?s=96&d=mm&r=g","caption":"Rafa\u0142 Czarnecki"}}]}},"_links":{"self":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1636","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":6,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":2169,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1636\/revisions\/2169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/media\/1643"}],"wp:attachment":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}