{"id":1535,"date":"2024-07-04T06:51:39","date_gmt":"2024-07-04T06:51:39","guid":{"rendered":"https:\/\/sportano.cz\/blog\/?p=1535"},"modified":"2025-08-05T09:22:07","modified_gmt":"2025-08-05T09:22:07","slug":"tenis-pravidla-hry-servis-bodovani-udery-a-tipy-pro-zacatecniky","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/tenis-pravidla-hry-servis-bodovani-udery-a-tipy-pro-zacatecniky\/","title":{"rendered":"Tenis &#8211; pravidla hry. Servis, bodov\u00e1n\u00ed, \u00fadery a tipy pro za\u010d\u00e1te\u010dn\u00edky"},"content":{"rendered":"\n<p><span><strong>Tenis je \u010dasto ozna\u010dov\u00e1n za elitn\u00ed sport, ale navzdory zd\u00e1n\u00ed ho hraj\u00ed profesion\u00e1lov\u00e9 i amat\u00e9\u0159i na kurtech po cel\u00e9m sv\u011bt\u011b. Tento raketov\u00fd sport si v \u010cesku z\u00edskal popularitu po \u00fasp\u011b\u0161\u00edch mj: Tom\u00e1\u0161e Berdycha, Petry Kv\u00edtov\u00e9,  Mark\u00e9ty Vondrou\u0161ov\u00e9, Karol\u00edny Muchov\u00e9 nebo Barbory Krej\u010d\u00edkov\u00e9. D\u011bl\u00e1te sv\u00e9 prvn\u00ed tenisov\u00e9 kr\u016f\u010dky nebo za\u010d\u00edn\u00e1te sledovat z\u00e1pasy a chcete si ud\u011blat lep\u0161\u00ed p\u0159edstavu o tom, o \u010dem tato hra je? Seznamte se s pravidly tenisu, s t\u00edm, jak se z\u00edsk\u00e1vaj\u00ed body, jak se pod\u00e1v\u00e1 a se z\u00e1kladn\u00edmi tenisov\u00fdmi \u00fadery.<\/strong><\/span><span><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Historie tenisu<\/span><\/h2>\n\n\n\n<p><span>Po\u010d\u00e1tky <\/span><a href=\"https:\/\/sportano.cz\/tenis\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>tenisu<\/u><\/span><\/a><span> sahaj\u00ed a\u017e ke st\u0159edov\u011bk\u00e9 h\u0159e j<strong>eu de paume<\/strong> (&#8222;hra dlan\u00ed&#8220;), kter\u00e1 se hr\u00e1la nej\u010dast\u011bji ve Francii. V 16. stolet\u00ed se ke h\u0159e p\u0159idala raketa. Historie modern\u00edho tenisu sah\u00e1 do 19. stolet\u00ed, kdy byla v Anglii vypracov\u00e1na prvn\u00ed form\u00e1ln\u00ed pravidla hry, v\u010detn\u011b nahrazen\u00ed kurtu o dvou trap\u00e9zov\u00fdch pol\u00edch obd\u00e9ln\u00edkovou verz\u00ed. Hra, zn\u00e1m\u00e1 jako &#8222;real tennis&#8220;, byla p\u0159\u00edstupn\u00e1 jen vybran\u00fdm a obvykle se hr\u00e1la na speci\u00e1ln\u011b upraven\u00fdch kurtech na z\u00e1mc\u00edch nebo ve \u0161lechtick\u00fdch s\u00eddlech. Postupem \u010dasu a s rostouc\u00ed popularitou tenisu byla zavedena nov\u00e1 pravidla hry a vylep\u0161en\u00ed a prvn\u00ed turnaj na kurtu upraven\u00e9m pro venkovn\u00ed hru se konal v roce 1874 v are\u00e1lu lond\u00fdnsk\u00e9ho Wimbledonu. Sou\u010dasn\u011b byly stanoveny standardn\u00ed rozm\u011bry kurtu a tenisov\u00e9 rakety. V roce 1924 byla zalo\u017eena <strong>Mezin\u00e1rodn\u00ed tenisov\u00e1 federace (ITF \u2013 International Tennis Federation)<\/strong>, kter\u00e1 dohl\u00ed\u017e\u00ed na turnaje r\u016fzn\u00fdch \u00farovn\u00ed a reguluje je. V roce 1968 byl zaveden profesion\u00e1ln\u00ed tenis a hr\u00e1\u010di z\u00edskali mo\u017enost vyhr\u00e1t takzvan\u00fd Grand Slam, co\u017e jsou <strong>4 grandslamov\u00e9 turnaje<\/strong> v kalend\u00e1\u0159n\u00edm roce: <strong>Australian Open, French Open (Roland Garros), Wimbledon a US Open.<\/strong><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Typy kurt\u016f a tenisov\u00e1 hra<\/span><\/h2>\n\n\n\n<p><span>V tenise existuj\u00ed 3 z\u00e1kladn\u00ed typy her:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>dvouhra\/singles<\/strong><\/span><span> &#8211; hra se t\u00fdk\u00e1 dvou tenist\u016f nebo dvou tenistek. Hraj\u00ed na kurtu o d\u00e9lce 23,77 m a \u0161\u00ed\u0159ce 8,23 m;<\/span><\/li>\n\n\n\n<li><span><strong>\u010dty\u0159hra\/debl<\/strong><\/span><span> &#8211; sout\u011b\u017e\u00ed t\u00fdmy slo\u017een\u00e9 ze dvou hr\u00e1\u010d\u016f stejn\u00e9ho pohlav\u00ed. Hraje se na kurtu o rozm\u011brech 23,77 x 10,97 m;<\/span><\/li>\n\n\n\n<li><span><strong>mix\/sm\u00ed\u0161en\u00e1 hra<\/strong><\/span><span> &#8211; t\u00fdm tvo\u0159\u00ed dvojice hr\u00e1\u010d\u016f (tenista-tenistka) a hraje se na kurtu dlouh\u00e9m 23,77 m a \u0161irok\u00e9m 10,97 m.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Krom\u011b toho hrajeme tak\u00e9 <\/span><span><strong>tenis na invalidn\u00edm voz\u00edku<\/strong><\/span><span>, kde hr\u00e1\u010di hraj\u00ed dvouhru nebo \u010dty\u0159hru na speci\u00e1ln\u00edch invalidn\u00edch voz\u00edc\u00edch, <\/span><span><strong>pl\u00e1\u017eov\u00fd tenis<\/strong><\/span><span> nebo <\/span><span><strong>americkou \u010dty\u0159hru<\/strong><\/span><span> (hraje se mezi t\u0159emi hr\u00e1\u010di \u2013 2:1).<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/07\/gdi-66855838cb49c.jpeg\" alt=\"Tenisov\u00e1 raketa v akci na venkovn\u00edm kurtu\"\/><\/figure>\n\n\n\n<p><span>Co se t\u00fd\u010de typ\u016f kurt\u016f, vzhledem k tzv. rychlosti povrchu (rychlost, jakou se m\u00ed\u010d odr\u00e1\u017e\u00ed od zem\u011b a ur\u010duje tempo a styl hry) je d\u011bl\u00edme na:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>zemit\u00e9 tzv. antuka (Clay) <\/strong><\/span><span>&#8211; v\u00fdrazn\u00fd oran\u017eov\u00fd povrch (v USA je zbarven zelen\u011b) je popisov\u00e1n jako nejpomalej\u0161\u00ed, proto\u017ee d\u00edky nerovnostem doch\u00e1z\u00ed ke ztr\u00e1t\u011b rychlosti odrazu. Z\u00e1rove\u0148 se m\u00ed\u010d po kontaktu s antukou odr\u00e1\u017e\u00ed vysoko. Povrch umo\u017e\u0148uje klouz\u00e1n\u00ed. Na antukov\u00fdch kurtech (nap\u0159. Roland Garros) se obvykle hraj\u00ed dlouh\u00e9 a div\u00e1cky atraktivn\u00ed z\u00e1pasy;<\/span><\/li>\n\n\n\n<li><span><strong>travnat\u00e9 (Grass)-<\/strong><\/span><span> nejrychlej\u0161\u00ed typ povrchu, kter\u00fd se nach\u00e1z\u00ed mimo jin\u00e9 na kurtech na Wimbledonu. D\u00edky n\u00edzk\u00e9mu a dynamick\u00e9mu odskoku m\u00ed\u010de vy\u017eaduje hra na travnat\u00e9m kurtu rychl\u00e9 reakce a obvykle zahrnuje kr\u00e1tk\u00e9 v\u00fdm\u011bny;<\/span><\/li>\n\n\n\n<li><span><strong>tvrd\u00e9 (Hard)<\/strong><\/span><span> &#8211; vyroben\u00fd z akryl\u00e1tu (nap\u0159. kurty na Australian Open), betonu nebo asfaltu, jedn\u00e1 se o rychl\u00fd nebo st\u0159edn\u011b rychl\u00fd typ povrchu. D\u00edky hladk\u00e9mu povrchu se m\u00ed\u010d odr\u00e1\u017e\u00ed rychle a st\u0159edn\u011b vysoko. Na tvrd\u00e9m kurtu nen\u00ed mo\u017en\u00e9 prov\u00e1d\u011bt skluzy, co\u017e mimo jin\u00e9 obn\u00e1\u0161\u00ed: siln\u011bj\u0161\u00ed pr\u00e1ci nohou a v\u00edce krok\u016f;<\/span><\/li>\n\n\n\n<li><span><strong>kobercov\u00e9  (Carpet)<\/strong><\/span><span>&#8211; maj\u00ed nap\u0159\u00edklad podobu um\u011bl\u00e9ho tr\u00e1vn\u00edku nebo koberce a lze je rozvinout jako klasick\u00fd koberec. Pou\u017e\u00edvaj\u00ed se pro stavbu kurt\u016f pro halov\u00e9 tenisov\u00e9 akce. Tento typ povrchu se vyzna\u010duje rychl\u00fdm a n\u00edzk\u00fdm a\u017e st\u0159edn\u011b vysok\u00fdm odskokem m\u00ed\u010de, ale tak\u00e9 snadn\u00fdm na\u010dasov\u00e1n\u00edm m\u00ed\u010de.<\/span><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Tenis &#8211; pravidla hry<\/span><\/h2>\n\n\n\n<p><span>V na\u0161em \u010dl\u00e1nku se pod\u00edv\u00e1me na z\u00e1kladn\u00ed pravidla tenisu. Hraje se na speci\u00e1ln\u011b upraven\u00e9m kurtu obd\u00e9ln\u00edkov\u00e9ho tvaru, kter\u00fd m\u00e1 zna\u010den\u00ed v podob\u011b:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>z\u00e1kladn\u00ed linie (baseline) <\/strong><\/span><span>&#8211; nach\u00e1z\u00ed se nejd\u00e1le od s\u00edt\u011b a je s n\u00ed rovnob\u011b\u017en\u00e1. M\u011b\u0159\u00ed 10,16 cm na \u0161\u00ed\u0159ku;<\/span><\/li>\n\n\n\n<li><span><strong>postrann\u00ed \u010d\u00e1ry<\/strong><\/span><span> &#8211; vymezuj\u00ed bo\u010dn\u00ed rozsah hrac\u00ed plochy ve dvouh\u0159e;<\/span><\/li>\n\n\n\n<li><span><strong>servisov\u00e9 \u010d\u00e1ry<\/strong><\/span><span> (jin\u00fdmi slovy p\u0159ihr\u00e1vky) &#8211; jsou ve vzd\u00e1lenosti do 6,40 m od s\u00edt\u011b;<\/span><\/li>\n\n\n\n<li><span><strong>st\u0159edov\u00e1 \u010d\u00e1ra<\/strong><\/span><span> &#8211; proch\u00e1z\u00ed svisle st\u0159edem h\u0159i\u0161t\u011b a rozd\u011bluje ho na dv\u011b stejn\u00e9 poloviny;<\/span><\/li>\n\n\n\n<li><span><strong>koridor pro \u010dty\u0159hru<\/strong> &#8211; prostor kurtu mezi postrann\u00ed \u010darou pro dvouhru a postrann\u00ed \u010darou pro \u010dty\u0159hru\/mikro \u010dty\u0159hru<\/span>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/07\/gdi-6685583961231.jpeg\" alt=\"\u010cerven\u00fd antukov\u00fd tenisov\u00fd kurt p\u0159ipraven na hru\"\/><\/figure>\n\n\n\n<p><span>Uprost\u0159ed h\u0159i\u0161t\u011b se nach\u00e1z\u00ed s\u00ed\u0165 p\u0159ipevn\u011bn\u00e1 ke sloupk\u016fm, kter\u00e1 je po stran\u00e1ch zav\u011b\u0161ena ve v\u00fd\u0161ce 1,07 m a uprost\u0159ed je sta\u017eena do v\u00fd\u0161ky 0,914 m.<\/span><\/p>\n\n\n\n<p><span>P\u0159ed za\u010d\u00e1tkem z\u00e1pasu si hr\u00e1\u010di stoj\u00edc\u00ed u s\u00edt\u011b rozlosuj\u00ed polovinu kurtu. Rozhod\u010d\u00ed z\u00e1pasu si hod\u00ed minc\u00ed a podle toho, co padne a kter\u00fd hr\u00e1\u010d si vybral konkr\u00e9tn\u00ed ozna\u010den\u00ed, z\u00edsk\u00e1 pr\u00e1vo volby strany kurtu nebo v\u00fdhodu prvn\u00edho pod\u00e1n\u00ed.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Servis<\/span><\/h3>\n\n\n\n<p><span>V\u00fdm\u011bnu zahajuje jeden z hr\u00e1\u010d\u016f (pod\u00e1vaj\u00edc\u00ed hr\u00e1\u010d). Mus\u00ed b\u00fdt provedena za servisn\u00ed \u010d\u00e1ru (kdy\u017e noha vstoup\u00ed na \u010d\u00e1ru, m\u00e1me tzv. foot fault), m\u00ed\u010d mus\u00ed b\u00fdt zasa\u017een nad \u00farovn\u00ed hlavy a s n\u00ed dopadnout do ur\u010dit\u00e9ho prostoru na opa\u010dn\u00e9 stran\u011b kurtu. V tenise existuje <\/span><span><strong>n\u011bkolik typ\u016f servisu<\/strong><\/span><span>: ploch\u00fd, topspin nebo slice. Po pod\u00e1n\u00ed mus\u00ed m\u00ed\u010dek p\u0159ej\u00edt p\u0159es s\u00ed\u0165 a dotknout se protilehl\u00e9ho pole, abyste z\u00edskali bod. Pokud se m\u00ed\u010dek odraz\u00ed od s\u00edt\u011b a dopadne do prot\u011bj\u0161\u00edho dvorce, m\u00e1me tu s\u00ed\u0165 a druh\u00e9 pod\u00e1n\u00ed. Pokud je opakovan\u00e9 pod\u00e1n\u00ed chybn\u00e9 (tzv. dvojchyba servisu, kdy m\u00ed\u010d spadne do s\u00edt\u011b na stran\u011b pod\u00e1vaj\u00edc\u00edho, dotkne se s\u00edt\u011b nebo spadne mimo hrac\u00ed pole apod), bod z\u00edsk\u00e1v\u00e1 soupe\u0159.<\/span><\/p>\n\n\n\n<p><span>V p\u0159\u00edpad\u011b \u010dty\u0159hry nebo sm\u00ed\u0161en\u00e9 hry ur\u010d\u00ed hr\u00e1\u010di dru\u017estva pod\u00e1vaj\u00edc\u00edho v prvn\u00ed h\u0159e. Druh\u00fd hr\u00e1\u010d pak bude pod\u00e1vat ve t\u0159et\u00edm gemu. Ve druh\u00e9m a \u010dtvrt\u00e9m gemu zahajuje hru soupe\u0159.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2024\/07\/gdi-6685583a08573.jpeg\" alt=\"Tenisov\u00e1 raketa zasahuje m\u00ed\u010dek na antukov\u00e9m kurtu\"\/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Bodov\u00e1n\u00ed<\/span><\/h3>\n\n\n\n<p><span>Body v tenise se z\u00edsk\u00e1vaj\u00ed za vyhran\u00e9 z\u00e1pasy a sety a syst\u00e9m je zalo\u017een na sekvenci bod\u016f, kter\u00e9 nab\u00fdvaj\u00ed hodnot:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span>0 \u2013 bez bodu;<\/span><\/li>\n\n\n\n<li><span>15 \u2013 1 bod;<\/span><\/li>\n\n\n\n<li><span>30 \u2013 2 body;<\/span><\/li>\n\n\n\n<li><span>40 \u2013 3 body;<\/span><\/li>\n\n\n\n<li><span>gem \u2013 4 body.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Nap\u0159\u00edklad v tenise m\u016f\u017eeme m\u00edt sk\u00f3re: 15-0, 15-15, 15-30, 40-15, 30-40 atd. V p\u0159\u00edpad\u011b sk\u00f3re 40-40, takzvan\u00e9 <\/span><span><strong>rovnov\u00e1hy<\/strong><\/span><span>, nast\u00e1v\u00e1 &#8220; <\/span><span><strong>deuce<\/strong><\/span><span>&#8222;. V t\u00e9to situaci mus\u00ed hr\u00e1\u010d vyhr\u00e1t dal\u0161\u00ed bod, ale mus\u00ed tak u\u010dinit dvakr\u00e1t za sebou, aby hru vyhr\u00e1l. Dal\u0161\u00edm zp\u016fsobem, jak hr\u00e1t set v nerozhodn\u00e9 situaci, je takzvan\u00fd &#8222;<\/span><span><strong>tie-break<\/strong><\/span><span>&#8222;, kdy se hraje tak dlouho, dokud jeden z hr\u00e1\u010d\u016f nem\u00e1 sedm bod\u016f a dvoubodovou v\u00fdhodu nad soupe\u0159em.<\/span><\/p>\n\n\n\n<p><span>Set je vyhr\u00e1n po 6 vyhran\u00fdch hr\u00e1ch a z\u00e1pas pokra\u010duje, dokud jeden z hr\u00e1\u010d\u016f nevyhraje 2 nebo 3 sety (nap\u0159. mu\u017esk\u00e9 turnaje Australian Open nebo z\u00e1pasy Davisova poh\u00e1ru). Match point je me\u010dbol, co\u017e je \u00fader, kter\u00fd d\u011bl\u00ed hr\u00e1\u010de od v\u00edt\u011bzstv\u00ed v cel\u00e9m z\u00e1pase.<\/span><\/p>\n\n\n\n<p><span>C\u00edlem ka\u017ed\u00e9 v\u00fdm\u011bny je zas\u00e1hnout m\u00ed\u010d takov\u00fdm zp\u016fsobem, aby ho soupe\u0159 nedok\u00e1zal odehr\u00e1t nebo aby se odrazil takov\u00fdm zp\u016fsobem, \u017ee nebude schopen p\u0159elet\u011bt na druhou stranu kurtu p\u0159es s\u00ed\u0165 nebo se dvakr\u00e1t dotkne povrchu na stran\u011b odb\u00edjej\u00edc\u00edho.<\/span><\/p>\n\n\n\n<p><span><strong>Break point<\/strong><\/span><span> je situace ve h\u0159e, kdy m\u00e1 serv\u00edruj\u00edc\u00ed hr\u00e1\u010d \u0161anci prolomit soupe\u0159ovo pod\u00e1n\u00ed a vyhr\u00e1t hru (nap\u0159. za stavu 30-40). Pokud brejkbol vyu\u017eije a z\u00edsk\u00e1 soupe\u0159ovu hru, vyhr\u00e1v\u00e1 brejkbol, co\u017e znamen\u00e1, \u017ee p\u0159evzal soupe\u0159ovo pod\u00e1n\u00ed a z\u00edskal v\u00fdhodu v z\u00e1pase. Na druhou stranu, pokud pod\u00e1vaj\u00edc\u00ed hr\u00e1\u010d brejkbol ubr\u00e1n\u00ed a z\u00edsk\u00e1 hru, soupe\u0159 brejkbol nez\u00edsk\u00e1 a hra pokra\u010duje. Pokud hr\u00e1\u010d vyhraje set na &#8222;0&#8220;, naz\u00fdv\u00e1 se to &#8222;<\/span><span><strong>kan\u00e1r<\/strong><\/span><span>&#8222;, a pokud z\u00e1pas vzd\u00e1 ze zdravotn\u00edch d\u016fvod\u016f, naz\u00fdv\u00e1 se to &#8222;<\/span><span><strong>skre\u010d<\/strong><\/span><span>&#8222;.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span>Zm\u011bna stran<\/span><\/h3>\n\n\n\n<p><span>Zm\u011bna strany kurtu prob\u00edh\u00e1:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span>po prvn\u00ed, t\u0159et\u00ed a ka\u017ed\u00e9 dal\u0161\u00ed lich\u00e9 h\u0159e b\u011bhem setu;<\/span><\/li>\n\n\n\n<li><span>na konci setu, pokud nen\u00ed sou\u010det her v dan\u00e9m setu sud\u00fd, v tom p\u0159\u00edpad\u011b se zm\u011bna provede na konci prvn\u00ed hry n\u00e1sleduj\u00edc\u00edho setu;<\/span><\/li>\n\n\n\n<li><span>v tie-breaku se strany kurtu m\u011bn\u00ed po ka\u017ed\u00fdch \u0161esti odehran\u00fdch bodech.<\/span><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span>P\u0159est\u00e1vky<\/span><\/h3>\n\n\n\n<p><span>Po zisku bodu je p\u0159est\u00e1vka v tenise maxim\u00e1ln\u011b 20 sekund, p\u0159i v\u00fdm\u011bn\u011b stran kurtu 90 sekund a po skon\u010den\u00ed setu mohou hr\u00e1\u010di odpo\u010d\u00edvat 120 sekund. Pokud n\u011bkter\u00fd z hr\u00e1\u010d\u016f utrp\u00ed zran\u011bn\u00ed, m\u016f\u017ee po\u017e\u00e1dat o tzv. <\/span><span><strong>medical time-out<\/strong><\/span><span> neboli zdravotn\u00ed p\u0159est\u00e1vku.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span>Z\u00e1klady \u00fadery v tenise<\/span><\/h2>\n\n\n\n<p><span>Krom\u011b pod\u00e1n\u00ed, kter\u00fdm cel\u00e1 v\u00fdm\u011bna za\u010d\u00edn\u00e1, lze tenisov\u00fd m\u00ed\u010dek trefit n\u011bkolika dal\u0161\u00edmi zp\u016fsoby:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><span><strong>forehand\/forehend<\/strong><\/span><span> &#8211; je z\u00e1kladn\u00ed \u00fader m\u00ed\u010de vnit\u0159n\u00ed stranou rakety. Prav\u00e1k prov\u00e1d\u00ed forhend pravou rukou a lev\u00e1k levou rukou;<\/span><\/li>\n\n\n\n<li><span><strong>backhand\/beckhend<\/strong><\/span><span> &#8211; dal\u0161\u00ed z\u00e1kladn\u00ed \u00fader, tentokr\u00e1t vn\u011bj\u0161\u00ed stranou rakety. Levoruk\u00fd tenista ude\u0159\u00ed z prav\u00e9 strany, zat\u00edmco prav\u00e1k z lev\u00e9 strany. Bekhend lze hr\u00e1t jednou nebo ob\u011bma rukama;<\/span><\/li>\n\n\n\n<li><span><strong>servisn\u00ed eso <\/strong><\/span><span>&#8211; takov\u00e9 pod\u00e1n\u00ed m\u00ed\u010de, kter\u00e9 zabr\u00e1n\u00ed soupe\u0159i v jeho dosa\u017een\u00ed a odra\u017een\u00ed;<\/span><\/li>\n\n\n\n<li><span><strong>volej<\/strong><\/span><span>  &#8211; spo\u010d\u00edv\u00e1 v \u00faderu m\u00ed\u010de v letu p\u0159edt\u00edm, ne\u017e dopadne na kurt. Volley se obvykle prov\u00e1d\u00ed v reakci na kr\u00e1tk\u00fd \u00fader soupe\u0159e nebo p\u0159i h\u0159e u s\u00edt\u011b. Volej m\u016f\u017eete ude\u0159it z forhendu nebo bekhendu;<\/span><\/li>\n\n\n\n<li><span><strong>lob<\/strong><\/span><span> &#8211; v t\u00e9to tenisov\u00e9 h\u0159e m\u00e1 m\u00ed\u010dek proj\u00edt kolem soupe\u0159e tak, \u017ee ho p\u0159elet\u00ed a dopadne co nejbl\u00ed\u017ee koncov\u00e9 \u010d\u00e1\u0159e. Nej\u010dast\u011bji se lob prov\u00e1d\u00ed, kdy\u017e je soupe\u0159 bl\u00edzko u s\u00edt\u011b;<\/span><\/li>\n\n\n\n<li><span><strong>slice\/slide<\/strong><\/span><span> &#8211; hra, p\u0159i kter\u00e9 se m\u00ed\u010d tzv. oto\u010d\u00ed. Po slice m\u00ed\u010d dopad\u00e1 n\u00edzko na soupe\u0159ovu stranu a ztr\u00e1c\u00ed rychlost, co\u017e zt\u011b\u017euje soupe\u0159i \u00fa\u010dinn\u00fd odraz;<\/span><\/li>\n\n\n\n<li><span><strong>passing shot<\/strong><\/span><span> &#8211; v tomto \u00faderu je \u00fakolem hr\u00e1\u010de p\u0159ihr\u00e1t m\u00ed\u010d soupe\u0159i do strany, kdy\u017e je bl\u00edzko s\u00edt\u011b nebo v obt\u00ed\u017en\u00e9 pozici, kdy chce zahr\u00e1t volej;<\/span><\/li>\n\n\n\n<li><span><strong>return<\/strong><\/span><span> &#8211; prvn\u00ed \u00fader m\u00ed\u010de po soupe\u0159ov\u011b pod\u00e1n\u00ed;<\/span><\/li>\n\n\n\n<li><span><strong>sme\u010d\/smash<\/strong><\/span><span> &#8211; zahrnuje \u00fader m\u00ed\u010de v nejvy\u0161\u0161\u00edm bod\u011b letu;<\/span><\/li>\n\n\n\n<li><span><strong>drop shot\/kra\u0165as<\/strong><\/span><span>&#8211; zahr\u00e1n\u00ed m\u00ed\u010de tak, aby dopadl t\u011bsn\u011b za s\u00ed\u0165 na soupe\u0159ov\u011b stran\u011b. Drop shot se obvykle pou\u017e\u00edv\u00e1, kdy\u017e je soupe\u0159 bl\u00edzko koncov\u00e9 \u010d\u00e1ry nebo za n\u00ed;<\/span><\/li>\n\n\n\n<li><span><strong>cross<\/strong><\/span><span> &#8211; \u00fader m\u00ed\u010de tak, aby let\u011bl \u0161ikmo p\u0159es kurt;<\/span><\/li>\n\n\n\n<li><span><strong>drive<\/strong><\/span><span> &#8211; tenisov\u00e1 hra, p\u0159i n\u00ed\u017e \u00fader m\u00ed\u010dku let\u00ed na soupe\u0159ovu stranu velkou rychlost\u00ed a s m\u00edrnou rotac\u00ed;<\/span><\/li>\n\n\n\n<li><span><strong>topspin<\/strong><\/span><span> &#8211; \u00fader zdola nahoru, p\u0159i kter\u00e9m m\u00ed\u010dek z\u00edsk\u00e1 horn\u00ed rotaci a zna\u010dnou rychlost;<\/span><\/li>\n\n\n\n<li><span><strong>tweener\/hotdog <\/strong><\/span><span>&#8211; odraz m\u00ed\u010de mezi nohama, kdy\u017e je hr\u00e1\u010d oto\u010den z\u00e1dy ke kurtu.<\/span><\/li>\n<\/ul>\n\n\n\n<p><span>Pokud jste na za\u010d\u00e1tku sv\u00e9 tenisov\u00e9 cesty a p\u0159em\u00fd\u0161l\u00edte o v\u00fdb\u011bru spr\u00e1vn\u00e9 rakety, p\u0159e\u010dt\u011bte si na\u0161eho pr\u016fvodce:&nbsp;<\/span><a href=\"https:\/\/sportano.cz\/blog\/jakou-tenisovou-raketu-si-vybrat-pruvodce-pro-zacatecniky-a-stredne-pokrocile-hrace\/\" target=\"_blank\" rel=\"noreferrer noopener\"><span><u>Jakou tenisovou raketu vybrat<\/u><\/span><\/a><span>? Na <strong>Sportano.cz<\/strong> najdete \u0161irokou nab\u00eddku tenisov\u00e9ho vybaven\u00ed, v\u010detn\u011b raket, m\u00ed\u010dk\u016f, oble\u010den\u00ed, obuvi, omot\u00e1vek, strun a dal\u0161\u00edho p\u0159\u00edslu\u0161enstv\u00ed od uzn\u00e1van\u00fdch v\u00fdrobc\u016f, jako jsou: <strong>Babolat, HEAD, Wilson, YONEX, Diadora, VICTOR, FILA, Lacoste, Mizuno, Slazenger <\/strong>nebo<strong> <\/strong><span><strong>Tecnifibre<\/strong><\/span>.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tenis je \u010dasto ozna\u010dov\u00e1n za elitn\u00ed sport, ale navzdory zd\u00e1n\u00ed ho hraj\u00ed profesion\u00e1lov\u00e9 i amat\u00e9\u0159i na kurtech po cel\u00e9m sv\u011bt\u011b. Tento raketov\u00fd sport si v \u010cesku z\u00edskal popularitu po \u00fasp\u011b\u0161\u00edch mj: Tom\u00e1\u0161e Berdycha, Petry Kv\u00edtov\u00e9, Mark\u00e9ty Vondrou\u0161ov\u00e9, Karol\u00edny Muchov\u00e9 nebo Barbory Krej\u010d\u00edkov\u00e9. D\u011bl\u00e1te sv\u00e9 prvn\u00ed tenisov\u00e9 kr\u016f\u010dky nebo za\u010d\u00edn\u00e1te sledovat z\u00e1pasy a chcete si ud\u011blat [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[],"class_list":["post-1535","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-raketove-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tenis - pravidla hry. Servis, bodov\u00e1n\u00ed, \u00fadery a tipy pro za\u010d\u00e1te\u010dn\u00edky - Blog Sportano.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.cz\/blog\/tenis-pravidla-hry-servis-bodovani-udery-a-tipy-pro-zacatecniky\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tenis - pravidla hry. Servis, bodov\u00e1n\u00ed, \u00fadery a tipy pro za\u010d\u00e1te\u010dn\u00edky - Blog Sportano.cz\" \/>\n<meta property=\"og:description\" content=\"Tenis je \u010dasto ozna\u010dov\u00e1n za elitn\u00ed sport, ale navzdory zd\u00e1n\u00ed ho hraj\u00ed profesion\u00e1lov\u00e9 i amat\u00e9\u0159i na kurtech po cel\u00e9m sv\u011bt\u011b. Tento raketov\u00fd sport si v \u010cesku z\u00edskal popularitu po \u00fasp\u011b\u0161\u00edch mj: Tom\u00e1\u0161e Berdycha, Petry Kv\u00edtov\u00e9, Mark\u00e9ty Vondrou\u0161ov\u00e9, Karol\u00edny Muchov\u00e9 nebo Barbory Krej\u010d\u00edkov\u00e9. 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Tento raketov\u00fd sport si v \u010cesku z\u00edskal popularitu po \u00fasp\u011b\u0161\u00edch mj: Tom\u00e1\u0161e Berdycha, Petry Kv\u00edtov\u00e9, Mark\u00e9ty Vondrou\u0161ov\u00e9, Karol\u00edny Muchov\u00e9 nebo Barbory Krej\u010d\u00edkov\u00e9. 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