{"id":1496,"date":"2024-07-03T13:22:12","date_gmt":"2024-07-03T13:22:12","guid":{"rendered":"https:\/\/sportano.cz\/blog\/?p=1496"},"modified":"2025-08-05T08:42:27","modified_gmt":"2025-08-05T08:42:27","slug":"jaky-vybrat-mic-na-hazenou-typy-a-velikosti-hazenkarskych-micu-pro-deti-mladez-a-dospele-hrace","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/jaky-vybrat-mic-na-hazenou-typy-a-velikosti-hazenkarskych-micu-pro-deti-mladez-a-dospele-hrace\/","title":{"rendered":"Jak\u00fd vybrat m\u00ed\u010d na h\u00e1zenou? Typy a velikosti h\u00e1zenk\u00e1\u0159sk\u00fdch m\u00ed\u010d\u016f pro d\u011bti, ml\u00e1de\u017e a dosp\u011bl\u00e9 hr\u00e1\u010de"},"content":{"rendered":"\n

V\u00fdb\u011br spr\u00e1vn\u00fdch h\u00e1zenk\u00e1\u0159sk\u00fdch m\u00ed\u010d\u016f je z\u00e1sadn\u00ed pro \u00fasp\u011bch na h\u0159i\u0161ti, a\u0165 u\u017e jste hr\u00e1\u010dem juniorsk\u00e9ho nebo seniorsk\u00e9ho t\u00fdmu. Ka\u017ed\u00e1 v\u011bkov\u00e1 kategorie a \u00farove\u0148 hry vy\u017eaduje jin\u00fd typ m\u00ed\u010de, aby hr\u00e1\u010di m\u011bli dostate\u010dnou kontrolu, \u00fachop a p\u0159esnost. P\u0159e\u010dt\u011bte si informace o konstrukci h\u00e1zenk\u00e1\u0159sk\u00e9ho m\u00ed\u010de a o velikostech a typech m\u00ed\u010d\u016f pro d\u011bti, ml\u00e1de\u017e a dosp\u011bl\u00e9 hr\u00e1\u010de, abyste si mohli vybrat vybaven\u00ed dokonale vyhovuj\u00edc\u00ed va\u0161im pot\u0159eb\u00e1m.<\/strong><\/span><\/strong><\/span><\/p>\n\n\n\n

M\u00ed\u010de na h\u00e1zenou – charakteristika<\/span><\/h2>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d je ve srovn\u00e1n\u00ed s jin\u00fdmi sportovn\u00edmi m\u00ed\u010di, jako je basketbalov\u00fd, volejbalov\u00fd nebo fotbalov\u00fd, pom\u011brn\u011b mal\u00fd. Jeho obvod se pohybuje mezi 50 a 60 cm (v z\u00e1vislosti na v\u011bkov\u00e9 kategorii) a hmotnost mezi 290 a 475 gramy. Spr\u00e1vn\u00e1 hmotnost pro dan\u00fd v\u011bk, pohlav\u00ed nebo \u00farove\u0148 tr\u00e9novanosti usnad\u0148uje ovl\u00e1d\u00e1n\u00ed m\u00ed\u010de a manipulaci s n\u00edm b\u011bhem hry. Standardn\u00ed tlak uvnit\u0159 h\u00e1zenk\u00e1\u0159sk\u00e9ho m\u00ed\u010de je 0,6 baru. Spr\u00e1vn\u00fd tlak je d\u016fle\u017eit\u00fd pro spr\u00e1vn\u00e9 chov\u00e1n\u00ed m\u00ed\u010de b\u011bhem hry.<\/span><\/p>\n\n\n\n

Pro h\u00e1zenou se pou\u017e\u00edvaj\u00ed m\u00ed\u010de s potahem z p\u0159\u00edrodn\u00ed k\u016f\u017ee nebo syntetick\u00fdch materi\u00e1l\u016f, jako je polyuretan. Ko\u017een\u00e9 m\u00ed\u010de jsou tradi\u010dn\u011bj\u0161\u00ed, trvanliv\u011bj\u0161\u00ed a m\u011bkk\u00e9 na dotek, zat\u00edmco syntetick\u00e9 modely jsou trvanliv\u011bj\u0161\u00ed a odoln\u011bj\u0161\u00ed v\u016f\u010di n\u00e1ro\u010dn\u00e9mu pou\u017e\u00edv\u00e1n\u00ed a po\u010das\u00ed. Jsou ide\u00e1ln\u00ed pro hru uvnit\u0159 i venku. Uvnit\u0159 h\u00e1zenk\u00e1\u0159sk\u00e9ho m\u00ed\u010de je vnit\u0159n\u00ed du\u0161e- v ide\u00e1ln\u00edm p\u0159\u00edpad\u011b by m\u011bla b\u00fdt latexov\u00e1, a to kv\u016fli dobr\u00e9mu udr\u017eov\u00e1n\u00ed vzduchu a nedostate\u010dn\u00e9 n\u00e1chylnosti k deformaci.<\/span><\/p>\n\n\n\n

M\u00ed\u010d na h\u00e1zenou<\/strong><\/u><\/span><\/a> m\u00e1 charakteristick\u00fdch 32 panel\u016f, obvykle ve tvaru \u0161esti\u00faheln\u00edk\u016f, kter\u00e9 jsou se\u0161it\u00e9 nebo slepen\u00e9 dohromady. Jeho povrch je nav\u00edc vypoukl\u00fd a m\u00e1 protiskluzov\u00e9 vlastnosti, co\u017e hr\u00e1\u010d\u016fm pom\u00e1h\u00e1 l\u00e9pe dr\u017eet a ovl\u00e1dat m\u00ed\u010d. H\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d m\u016f\u017ee b\u00fdt v r\u016fzn\u00fdch barv\u00e1ch a vzorech pro lep\u0161\u00ed viditelnost b\u011bhem hry.<\/span><\/p>\n\n\n\n

Je t\u0159eba poznamenat, \u017ee h\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de mus\u00ed spl\u0148ovat p\u0159\u00edsn\u00e9 normy a mus\u00ed b\u00fdt schv\u00e1leny mezin\u00e1rodn\u00edmi federacemi, jako je <\/span>IHF (Mezin\u00e1rodn\u00ed h\u00e1zenk\u00e1\u0159sk\u00e1 federace) a EHF (Evropsk\u00e1 h\u00e1zenk\u00e1\u0159sk\u00e1 federace)<\/strong><\/span>. To plat\u00ed zejm\u00e9na pro pou\u017eit\u00ed b\u011bhem ofici\u00e1ln\u00edch sout\u011b\u017e\u00ed a z\u00e1pas\u016f. D\u00edky specifick\u00fdm po\u017eadavk\u016fm na velikost, hmotnost, materi\u00e1ly a dal\u0161\u00ed vlastnosti je h\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d optimalizov\u00e1n z hlediska v\u00fdkonu a bezpe\u010dnosti b\u011bhem hry.<\/span><\/p>\n\n\n\n

Rozm\u011bry h\u00e1zenk\u00e1\u0159sk\u00fdch m\u00ed\u010d\u016f<\/span><\/h2>\n\n\n\n

M\u00ed\u010de na h\u00e1zenou se dod\u00e1vaj\u00ed v mnoha r\u016fzn\u00fdch velikostech – <\/span>od velikosti 00 a\u017e po velikost 3<\/strong><\/span>. Spr\u00e1vn\u00e9 p\u0159izp\u016fsoben\u00ed v\u011bku a pohlav\u00ed je v tomto p\u0159\u00edpad\u011b nesm\u00edrn\u011b d\u016fle\u017eit\u00e9, proto\u017ee umo\u017e\u0148uje dos\u00e1hnout maxim\u00e1ln\u00edho v\u00fdkonu a pot\u011b\u0161en\u00ed ze hry a tak\u00e9 podporuje zlep\u0161ov\u00e1n\u00ed dovednost\u00ed. Pou\u017e\u00edv\u00e1n\u00ed p\u0159\u00edli\u0161 velk\u00e9ho m\u00ed\u010de se m\u016f\u017ee uk\u00e1zat jako frustruj\u00edc\u00ed, proto\u017ee ho nebudete moci spr\u00e1vn\u011b chytit, ani p\u0159esn\u011b p\u0159ihr\u00e1t nebo hodit. Stoj\u00ed za zm\u00ednku, \u017ee tyto rozm\u011bry jsou obecn\u00fdm vod\u00edtkem, kter\u00e9 se m\u016f\u017ee u jednotliv\u00fdch v\u00fdrobc\u016f m\u00edrn\u011b li\u0161it. Proto je v\u017edy dobr\u00e9 ov\u011b\u0159it si, jak\u00e1 velikost <\/span>m\u00ed\u010d\u016f na h\u00e1zenou<\/strong><\/span> je doporu\u010dena pro konkr\u00e9tn\u00ed ligu, turnaj nebo sout\u011b\u017e, kter\u00e9 se hodl\u00e1te z\u00fa\u010dastnit.<\/span><\/p>\n\n\n\n

\"Hr\u00e1\u010d<\/figure>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de velikost 00 a 0<\/span><\/h3>\n\n\n\n

M\u00ed\u010de na h\u00e1zenou velikosti 00 j<\/strong><\/span>sou ur\u010deny pro d\u011bti do 6 let. Maj\u00ed pr\u016fm\u011br 44-46 cm a v\u00e1\u017e\u00ed 180-200 g. Naproti tomu <\/span>modely velikosti 0<\/strong><\/span> (pr\u016fm\u011br 47-50 cm, hmotnost 200-270 g) jsou vhodn\u00e9 pro tr\u00e9nink s d\u011btmi ve v\u011bku 6-8 let.<\/span><\/p>\n\n\n\n

Rozm\u011bry 0 a 00 jsou neofici\u00e1ln\u00ed, proto\u017ee nebyly standardizov\u00e1ny IHF. Pou\u017e\u00edvaj\u00ed se pouze pro tr\u00e9nink nejmlad\u0161\u00edch h\u00e1zenk\u00e1\u0159\u016f, kte\u0159\u00ed pot\u0159ebuj\u00ed men\u0161\u00ed a leh\u010d\u00ed m\u00ed\u010d pro hru a v\u00fduku z\u00e1kladn\u00edch dovednost\u00ed…..<\/span><\/p>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de velikost 1<\/span><\/h3>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d velikosti 1<\/strong><\/span> je model o pr\u016fm\u011bru 50-52 cm, kter\u00fd v\u00e1\u017e\u00ed mezi 290 a 330 g. Tato velikost je ur\u010dena mlad\u0161\u00edm hr\u00e1\u010d\u016fm, \u010dasto \u0161koln\u00edho v\u011bku, mlad\u0161\u00edm junior\u016fm (8-12 let) a juniork\u00e1m (8-14 let).<\/span><\/p>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de velikost 2<\/span><\/h3>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d velikosti 2<\/strong><\/span> m\u00e1 pr\u016fm\u011br 54-56 cm a hmotnost 325-375 g. H\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de t\u00e9to velikosti se pou\u017e\u00edvaj\u00ed v amat\u00e9rsk\u00fdch a profesion\u00e1ln\u00edch sout\u011b\u017e\u00edch pro \u017eeny (od 14 let) a chlapce ve v\u011bku 12-16 let.<\/span><\/p>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de velikost 3<\/span><\/h3>\n\n\n\n

H\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d velikosti 3<\/strong><\/span> m\u00e1 pr\u016fm\u011br 58-60 cm a obvykle v\u00e1\u017e\u00ed 425 a\u017e 475 g. M\u00ed\u010de t\u00e9to velikosti se pou\u017e\u00edvaj\u00ed v z\u00e1pasech chlapc\u016f (po 16. roce v\u011bku) a mu\u017e\u016f, a to jak na amat\u00e9rsk\u00e9, tak na profesion\u00e1ln\u00ed \u00farovni.<\/span><\/p>\n\n\n\n

\"Hr\u00e1\u010dka<\/figure>\n\n\n\n

Tr\u00e9ninkov\u00fd nebo z\u00e1pasov\u00fd m\u00ed\u010d – jakou h\u00e1zenou zvolit?<\/span><\/h2>\n\n\n\n

Volba mezi <\/span>tr\u00e9ninkov\u00fdm a z\u00e1pasov\u00fdm h\u00e1zenk\u00e1\u0159sk\u00fdm m\u00ed\u010dem<\/strong><\/span> z\u00e1vis\u00ed na va\u0161\u00ed hern\u00ed \u00farovni, hern\u00edch c\u00edlech a rozpo\u010dtu. Pro v\u011bt\u0161inu hr\u00e1\u010d\u016f bude nejlep\u0161\u00ed volbou m\u00edt oba typy, aby mohli tr\u00e9novat a p\u0159ipravovat se na ofici\u00e1ln\u00ed z\u00e1pasy p\u0159i zachov\u00e1n\u00ed kvality hry.<\/span><\/p>\n\n\n\n

Tr\u00e9ninkov\u00fd m\u00ed\u010d je ur\u010den pro ka\u017edodenn\u00ed tr\u00e9nink a cvi\u010den\u00ed. B\u00fdv\u00e1 odoln\u011bj\u0161\u00ed, co\u017e znamen\u00e1, \u017ee vydr\u017e\u00ed dlouh\u00e9 hodiny intenzivn\u00edho pou\u017e\u00edv\u00e1n\u00ed. D\u00edky sv\u00e9 odolnosti a p\u0159\u00edstupnosti je dobrou volbou, pokud tr\u00e9nujete nebo u\u010d\u00edte mlad\u0161\u00ed hr\u00e1\u010de nebo jste za\u010d\u00e1te\u010dn\u00edci. Tr\u00e9ninkov\u00e9 m\u00ed\u010de b\u00fdvaj\u00ed levn\u011bj\u0161\u00ed ne\u017e z\u00e1pasov\u00e9 m\u00ed\u010de, tak\u017ee jsou pro pr\u016fm\u011brn\u00e9ho hr\u00e1\u010de dostupn\u011bj\u0161\u00ed.<\/span><\/p>\n\n\n\n

Naproti tomu z\u00e1pasov\u00fd m\u00ed\u010d se pou\u017e\u00edv\u00e1 p\u0159i ofici\u00e1ln\u00edch hr\u00e1ch a sout\u011b\u017e\u00edch. Je obvykle p\u0159esn\u011bji vyv\u00e1\u017een\u00fd a vyroben\u00fd z kvalitn\u011bj\u0161\u00edch materi\u00e1l\u016f, co\u017e umo\u017e\u0148uje lep\u0161\u00ed kontrolu a p\u0159esnost p\u0159i hodech a p\u0159ihr\u00e1vk\u00e1ch. Pokud jste pokro\u010dil\u00fd hr\u00e1\u010d nebo hrajete na vysok\u00e9 sout\u011b\u017en\u00ed \u00farovni, vyplat\u00ed se investovat do kvalitn\u00edho z\u00e1pasov\u00e9ho m\u00ed\u010de, abyste mohli dos\u00e1hnout co nejlep\u0161\u00edch v\u00fdkon\u016f.<\/span><\/p>\n\n\n\n

Jak\u00fd h\u00e1zenk\u00e1\u0159sk\u00fd m\u00ed\u010d na pl\u00e1\u017e?<\/span><\/h2>\n\n\n\n

Krom\u011b takzvan\u00e9ho <\/span>street handballu, neboli s\u00e1lov\u00e9 h\u00e1zen\u00e9<\/strong><\/span>, existuje je\u0161t\u011b druh\u00fd typ, a to <\/span>pl\u00e1\u017eov\u00e1 h\u00e1zen\u00e1<\/strong><\/span>. Vyr\u00e1b\u011bj\u00ed se ze syntetick\u00fdch materi\u00e1l\u016f kv\u016fli jejich vysok\u00e9 odolnosti v\u016f\u010di mechanick\u00e9mu po\u0161kozen\u00ed a vliv\u016fm po\u010das\u00ed. Jejich velikost tak\u00e9 \u00fazce souvis\u00ed s pohlav\u00edm a v\u011bkem hr\u00e1\u010d\u016f. D\u011bti hraj\u00ed pl\u00e1\u017eovou h\u00e1zenou s gumov\u00fdm modelem s mal\u00fdm obvodem. \u017deny hraj\u00ed s m\u00ed\u010dem o pr\u016fm\u011bru 50-53 cm a hmotnosti 280-300 g, zat\u00edmco mu\u017ei hraj\u00ed s m\u00ed\u010dem, kter\u00fd m\u00e1 obvod 54 a\u017e 56 cm a hmotnost 350 a\u017e 370 g.<\/span><\/p>\n\n\n\n

Pokud se chcete zlep\u0161it v h\u00e1zen\u00e9 nebo chcete sv\u00e9 d\u00edt\u011b zasv\u011btit do sv\u011bta tohoto dynamick\u00e9ho a p\u016fsobiv\u00e9ho kolektivn\u00edho sportu, nezapome\u0148te p\u0159izp\u016fsobit velikost m\u00ed\u010de sv\u00e9mu v\u011bku, tr\u00e9ninkov\u00e9 \u00farovni a pohlav\u00ed. D\u016fle\u017eit\u00e1 je tak\u00e9 p\u0159esnost v\u00fdroby a kvalita materi\u00e1l\u016f pou\u017eit\u00fdch p\u0159i v\u00fdrob\u011b h\u00e1zenk\u00e1\u0159sk\u00e9ho m\u00ed\u010de, proto v\u017edy vyb\u00edrejte modely od uzn\u00e1van\u00fdch zna\u010dek. Na Sportano.cz<\/a> <\/strong>jsme shrom\u00e1\u017edili h\u00e1zenk\u00e1\u0159sk\u00e9 m\u00ed\u010de pro d\u011bti, ml\u00e1de\u017e i dosp\u011bl\u00e9 od v\u00fdrobc\u016f, jako jsou SELECT, Kempa, Hummel, Joma, Molten nebo PUMA.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

V\u00fdb\u011br spr\u00e1vn\u00fdch h\u00e1zenk\u00e1\u0159sk\u00fdch m\u00ed\u010d\u016f je z\u00e1sadn\u00ed pro \u00fasp\u011bch na h\u0159i\u0161ti, a\u0165 u\u017e jste hr\u00e1\u010dem juniorsk\u00e9ho nebo seniorsk\u00e9ho t\u00fdmu. Ka\u017ed\u00e1 v\u011bkov\u00e1 kategorie a \u00farove\u0148 hry vy\u017eaduje jin\u00fd typ m\u00ed\u010de, aby hr\u00e1\u010di m\u011bli dostate\u010dnou kontrolu, \u00fachop a p\u0159esnost. P\u0159e\u010dt\u011bte si informace o konstrukci h\u00e1zenk\u00e1\u0159sk\u00e9ho m\u00ed\u010de a o velikostech a typech m\u00ed\u010d\u016f pro d\u011bti, ml\u00e1de\u017e a dosp\u011bl\u00e9 hr\u00e1\u010de, […]<\/p>\n","protected":false},"author":7,"featured_media":1500,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tymove-sporty"],"acf":[],"yoast_head":"\nJak\u00fd vybrat m\u00ed\u010d na h\u00e1zenou? Typy a velikosti h\u00e1zenk\u00e1\u0159sk\u00fdch m\u00ed\u010d\u016f pro d\u011bti, ml\u00e1de\u017e a dosp\u011bl\u00e9 hr\u00e1\u010de - Blog Sportano.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.cz\/blog\/jaky-vybrat-mic-na-hazenou-typy-a-velikosti-hazenkarskych-micu-pro-deti-mladez-a-dospele-hrace\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak\u00fd vybrat m\u00ed\u010d na h\u00e1zenou? 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