{"id":133,"date":"2022-05-31T07:53:18","date_gmt":"2022-05-31T07:53:18","guid":{"rendered":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/"},"modified":"2025-07-23T08:41:46","modified_gmt":"2025-07-23T08:41:46","slug":"jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/","title":{"rendered":"Jakou zahradn\u00ed trampol\u00ednu vybrat? Nejlep\u0161\u00ed zahradn\u00ed trampol\u00edny pro d\u011bti i dosp\u011bl\u00e9"},"content":{"rendered":"

Pro d\u011bti je to skv\u011bl\u00e1 z\u00e1bava a pro dosp\u011bl\u00e9 to m\u016f\u017ee b\u00fdt forma tr\u00e9ninku, kter\u00e1 jim pom\u016f\u017ee udr\u017eet se v kondici. Jakou zahradn\u00ed trampol\u00ednu vybrat? U n\u00e1s se dozv\u00edte, na kter\u00e9 prvky je t\u0159eba db\u00e1t p\u0159i n\u00e1kupu zahradn\u00ed trampol\u00edny, aby byla bezpe\u010dn\u00e1 <\/strong>a <\/strong>spl\u0148ovala va\u0161e po\u017eadavky <\/strong>a <\/strong>o\u010dek\u00e1v\u00e1n\u00ed.<\/strong><\/p>\n

Zahradn\u00ed trampol\u00edna pro d\u011bti a dal\u0161\u00ed<\/h2>\n

Trampol\u00edna je nejen dobr\u00e1 pro z\u00e1bavu, ale p\u0159edev\u0161\u00edm pom\u00e1h\u00e1 d\u011btem i dosp\u011bl\u00fdm rozv\u00edjet n\u00e1vyk aktivn\u011b tr\u00e1vit \u010das. Pravideln\u00e9 sk\u00e1k\u00e1n\u00ed pom\u00e1h\u00e1 zlep\u0161it koordinaci pohyb\u016f a rovnov\u00e1hu, m\u00e1 pozitivn\u00ed vliv na na\u0161i kondici a kardiorespira\u010dn\u00ed zdatnost a podporuje n\u00e1\u0161 metabolismus. P\u0159i sk\u00e1k\u00e1n\u00ed se spaluje velk\u00e9 mno\u017estv\u00ed kalori\u00ed a tak\u00e9 se produkuj\u00ed tzv. „hormony \u0161t\u011bst\u00ed“, kter\u00e9 n\u00e1m zlep\u0161uj\u00ed n\u00e1ladu a sni\u017euj\u00ed stres. Krom\u011b toho pobyt na \u010derstv\u00e9m vzduchu zajist\u00ed dostate\u010dn\u00e9 okysli\u010den\u00ed organismu a produkci vitaminu D (za slune\u010dn\u00e9ho dne) pro jeho efektivn\u00ed fungov\u00e1n\u00ed.<\/p>\n

\"Trampol\u00edna<\/p>\n

Zahradn\u00ed trampol\u00edna – na co se zam\u011b\u0159it p\u0159i n\u00e1kupu?<\/h2>\n

P\u0159i n\u00e1kupu trampol\u00edny na zahradu pro d\u011bti i dosp\u011bl\u00e9 se vyplat\u00ed vsadit na vybaven\u00ed od osv\u011bd\u010den\u00fdch a cen\u011bn\u00fdch v\u00fdrobc\u016f, jako jsou inSPORTline, Spokey, Exit Silhouette, Jumpi nebo Songmics, kte\u0159\u00ed dbaj\u00ed na pe\u010dliv\u00e9 zpracov\u00e1n\u00ed, vysokou kvalitu materi\u00e1l\u016f a dodr\u017eov\u00e1n\u00ed norem EU (PN-EN71-14) a bezpe\u010dnostn\u00edch certifik\u00e1t\u016f (CE – evropsk\u00fd, GS TUV – n\u011bmeck\u00fd atd.). P\u0159i v\u00fdb\u011bru zahradn\u00ed trampol\u00edny v\u011bnujte pozornost t\u011bmto prvk\u016fm: r\u00e1m, pru\u017einy a jejich kryt, podlo\u017eka nebo maxim\u00e1ln\u00ed zat\u00ed\u017een\u00ed.<\/p>\n

R\u00e1m<\/h3>\n

R\u00e1m nen\u00ed na rozd\u00edl od ostatn\u00edch sou\u010d\u00e1st\u00ed vym\u011bnitelnou sou\u010d\u00e1st\u00ed zahradn\u00ed trampol\u00edny, proto by m\u011bl b\u00fdt vyroben z pevn\u00fdch a odoln\u00fdch materi\u00e1l\u016f, kter\u00e9 jsou odoln\u00e9 proti po\u0161kozen\u00ed a deformaci. Konstrukce mus\u00ed b\u00fdt stabiln\u00ed, aby se nepohnula nebo nep\u0159evr\u00e1tila ani p\u0159i velmi intenzivn\u00edch skoc\u00edch nebo p\u0159i siln\u00e9m v\u011btru. Vyberte si model nap\u0159\u00edklad z pozinkovan\u00e9, tvrzen\u00e9 nebo pozinkovan\u00e9 oceli ve tvaru U.<\/p>\n

Mat<\/h3>\n

Zvolte materi\u00e1l, kter\u00fd je odoln\u00fd v\u016f\u010di pov\u011btrnostn\u00edm vliv\u016fm, p\u0159edev\u0161\u00edm v\u016f\u010di vlhkosti, de\u0161ti a UV z\u00e1\u0159en\u00ed. \u010c\u00edm siln\u011bj\u0161\u00ed a pevn\u011bj\u0161\u00ed je vazba materi\u00e1lu pou\u017eit\u00e9ho na zahradn\u00ed trampol\u00ednu, t\u00edm je odoln\u011bj\u0161\u00ed a bezpe\u010dn\u011bj\u0161\u00ed. \u010c\u00edm hrub\u0161\u00ed je struktura tkaniny, t\u00edm v\u011bt\u0161\u00ed je p\u0159ilnavost k zemi. Dobrou volbou je nap\u0159\u00edklad materi\u00e1l PP.<\/p>\n

Pru\u017einy a kryt pru\u017einy<\/h3>\n

Pru\u017einy dr\u017e\u00ed podlo\u017eku p\u0159i p\u016fsoben\u00ed r\u016fzn\u00fdch sil, tak\u017ee mus\u00ed b\u00fdt siln\u00e9 a pevn\u00e9 a z\u00e1rove\u0148 mus\u00ed dr\u017eet na podlo\u017ece a r\u00e1mu. Z\u00e1sadn\u00edm prvkem chr\u00e1n\u00edc\u00edm u\u017eivatele p\u0159ed n\u00e1sledky skoku nebo p\u00e1du na pru\u017einy je kryt, kter\u00fd by m\u011bl zcela zakr\u00fdvat pru\u017einy a r\u00e1m. Obvykle se upev\u0148uje pomoc\u00ed pevn\u00e9ho such\u00e9ho zipu.<\/p>\n

Ladder<\/h3>\n

Nen\u00ed to nezbytn\u00fd prvek, ale zvy\u0161uje pohodl\u00ed trampol\u00edny, zejm\u00e9na pro men\u0161\u00ed d\u011bti a osoby men\u0161\u00edho vzr\u016fstu a fyzick\u00e9 slabosti. \u017deb\u0159\u00edk usnad\u0148uje nastupov\u00e1n\u00ed a vystupov\u00e1n\u00ed z podlo\u017eky.<\/p>\n

Maxim\u00e1ln\u00ed zat\u00ed\u017een\u00ed<\/h3>\n

Jinak zn\u00e1m\u00e1 jako nosnost, ur\u010duje maxim\u00e1ln\u00ed p\u0159\u00edpustnou hmotnost u\u017eivatele (u\u017eivatel\u016f), kte\u0159\u00ed za\u0159\u00edzen\u00ed pou\u017e\u00edvaj\u00ed najednou. \u010c\u00edm v\u00edce osob s r\u016fznou hmotnost\u00ed bude zahradn\u00ed trampol\u00ednu pou\u017e\u00edvat, t\u00edm vy\u0161\u0161\u00ed parametr byste m\u011bli zvolit. P\u0159ekro\u010den\u00ed nosnosti konstrukce m\u016f\u017ee v\u00e9st k po\u0161kozen\u00ed a nebezpe\u010dn\u00fdm situac\u00edm, nap\u0159\u00edklad k odlomen\u00ed podlo\u017eky z pru\u017ein.<\/p>\n

\"D\u00edt\u011b<\/p>\n

Jakou velikost trampol\u00edny na zahradu zvolit?<\/h2>\n

P\u0159i rozhodov\u00e1n\u00ed o velikosti zahradn\u00ed trampol\u00edny je t\u0159eba vz\u00edt v \u00favahu dva hlavn\u00ed faktory: kolik osob a jak\u00e9ho v\u011bku bude za\u0159\u00edzen\u00ed pou\u017e\u00edvat a kolik prostoru m\u00e1te k dispozici. Pro nejmlad\u0161\u00ed u\u017eivatele od 3 let posta\u010d\u00ed trampol\u00edna o pr\u016fm\u011bru 140 nebo 183 cm. Pro star\u0161\u00ed d\u011bti by m\u011bla b\u00fdt vhodn\u00e1 verze 244 cm (Spokey Jumper s vnit\u0159n\u00ed s\u00edt\u00ed a maxim\u00e1ln\u00ed nosnost\u00ed do 100 kg), 305 cm (nap\u0159. Spokey Jumper II s vnit\u0159n\u00ed s\u00edt\u00ed a maxim\u00e1ln\u00ed nosnost\u00ed do 150 kg) nebo 312 cm.<\/p>\n

Pokud budou trampol\u00ednu pou\u017e\u00edvat dosp\u011bl\u00ed, vyplat\u00ed se zvolit v\u011bt\u0161\u00ed modely, nap\u0159. o pr\u016fm\u011bru 374 cm. P\u0159i v\u011bt\u0161\u00edm po\u010dtu u\u017eivatel\u016f a dostatku voln\u00e9ho m\u00edsta na zahrad\u011b nebo na pozemku zvolte velikost 430 cm. To nab\u00edz\u00ed zahradn\u00ed trampol\u00edna inSPORTline Flea vybaven\u00e1 180 cm vysokou s\u00edt\u00ed a maxim\u00e1ln\u00ed hmotnost\u00ed u\u017eivatele 150 kg. K t\u00e9to ot\u00e1zce m\u016f\u017eete p\u0159istupovat tak\u00e9 z hlediska po\u010dtu osob, kter\u00e9 budou trampol\u00ednu pou\u017e\u00edvat najednou – pro jednu osobu posta\u010d\u00ed model o d\u00e9lce 200-300 cm (nap\u0159. Urbogym Jumper s vnit\u0159n\u00ed s\u00edt\u00ed a \u017e\u00edn\u011bnkou o pr\u016fm\u011bru 200 cm), pro v\u00edce osob zvolte verzi nad 400 cm.<\/p>\n

\"D\u00edt\u011b<\/p>\n

Se s\u00edt\u00ed nebo bez n\u00ed – kter\u00e1 zahradn\u00ed trampol\u00edna je lep\u0161\u00ed?<\/h2>\n

S\u00ed\u0165 nen\u00ed nezbytnou sou\u010d\u00e1st\u00ed vybaven\u00ed zahradn\u00ed trampol\u00edny, ale vyplat\u00ed se ji instalovat, pokud jsou hlavn\u00edmi u\u017eivateli za\u0159\u00edzen\u00ed d\u011bti. Jej\u00edm hlavn\u00edm \u00fakolem je chr\u00e1nit u\u017eivatele p\u0159ed p\u00e1dem z trampol\u00edny a p\u00e1dem na zem z velk\u00e9 v\u00fd\u0161ky s rizikem zran\u011bn\u00ed. S\u00ed\u0165 je ide\u00e1ln\u00ed pro nejmen\u0161\u00ed d\u011bti a za\u010d\u00e1te\u010dn\u00edky, kte\u0159\u00ed cht\u011bj\u00ed sk\u00e1kat venku. S\u00edt\u011b na zahradn\u00ed trampol\u00edny jsou k dispozici ve dvou verz\u00edch: vn\u011bj\u0161\u00ed a vnit\u0159n\u00ed. Prvn\u00ed typ pokr\u00fdv\u00e1 celou konstrukci, co\u017e poskytuje v\u011bt\u0161\u00ed plochu pro sk\u00e1k\u00e1n\u00ed, ale nezakr\u00fdv\u00e1 tvrd\u00e9 pru\u017einy. Vnit\u0159n\u00ed s\u00ed\u0165 je naopak um\u00edst\u011bna p\u0159ed pru\u017einami, aby se sn\u00ed\u017eilo riziko p\u00e1du do t\u00e9to oblasti. S\u00ed\u0165 se nej\u010dast\u011bji zap\u00edn\u00e1 na zip, ale m\u016f\u017ee m\u00edt i dal\u0161\u00ed h\u00e1\u010dky.<\/p>\n

Kdy byste si m\u011bli vybrat trampol\u00ednu na zahradu bez s\u00edt\u011b? Kdy\u017e ji budou pou\u017e\u00edvat lid\u00e9 s dobrou koordinac\u00ed a zku\u0161enostmi se sk\u00e1k\u00e1n\u00edm na trampol\u00edn\u011b, v\u010detn\u011b prov\u00e1d\u011bn\u00ed r\u016fzn\u00fdch akrobaci\u00ed na n\u00ed.<\/p>\n

Jak bezpe\u010dn\u011b sk\u00e1kat na trampol\u00edn\u011b?<\/h2>\n

Aby se trampol\u00edna stala bezpe\u010dnou a z\u00e1bavnou aktivitou, m\u011bli byste si nejprve p\u0159e\u010d\u00edst n\u00e1vod k pou\u017eit\u00ed od v\u00fdrobce. Je nezbytn\u00e9 dodr\u017eovat jej\u00ed doporu\u010den\u00ed, a\u0165 u\u017e trampol\u00ednu pou\u017e\u00edvaj\u00ed mal\u00e9 d\u011bti a m\u00e1lo tr\u00e9novan\u00ed lid\u00e9, nebo sportovci. Je tak\u00e9 d\u016fle\u017eit\u00e9 dodr\u017eovat pokyny v\u00fdrobce, jak trampol\u00ednu sestavit a kam ji um\u00edstit. Za\u0159\u00edzen\u00ed neumis\u0165ujte do bl\u00edzkosti strom\u016f, elektrick\u00e9 trakce, plot\u016f nebo budov. Na hru d\u011bt\u00ed v\u017edy dohl\u00ed\u017eejte, i kdy\u017e u\u017e maj\u00ed se sk\u00e1k\u00e1n\u00edm na trampol\u00edn\u011b zku\u0161enosti. Seznamte se s p\u0159\u00edklady skok\u016f a kaskad\u00e9rsk\u00fdch kousk\u016f a p\u0159edejte tyto znalosti ostatn\u00edm u\u017eivatel\u016fm, abyste p\u0159ede\u0161li nebezpe\u010dn\u00fdm situac\u00edm nebo nehod\u00e1m. Cvi\u010dte uprost\u0159ed podlo\u017eky naboso (pono\u017eky, boty mohou v\u00e9st k uklouznut\u00ed a t\u00edm i ke zran\u011bn\u00ed).<\/p>\n

Pokud hled\u00e1te kvalitn\u00ed zahradn\u00ed trampol\u00edny, pod\u00edvejte se do internetov\u00e9ho sportovn\u00edho obchodu Sportano.cz, kde je k dispozici osv\u011bd\u010den\u00e9 vybaven\u00ed renomovan\u00fdch zna\u010dek: inSPORTline, Spokey, Urbogym, Exit Silhouette, Jumpi nebo Songmics. M\u00e1te pochybnosti, kter\u00fd produkt bude pro v\u00e1s nejlep\u0161\u00ed? Obra\u0165te se na konzultanty spole\u010dnosti Sportano.cz, kte\u0159\u00ed v\u00e1m pomohou vybrat optim\u00e1ln\u00ed \u0159e\u0161en\u00ed podle va\u0161ich pot\u0159eb.<\/p>\n","protected":false},"excerpt":{"rendered":"

Pro d\u011bti je to skv\u011bl\u00e1 z\u00e1bava a pro dosp\u011bl\u00e9 to m\u016f\u017ee b\u00fdt forma tr\u00e9ninku, kter\u00e1 jim pom\u016f\u017ee udr\u017eet se v kondici. Jakou zahradn\u00ed trampol\u00ednu vybrat? U n\u00e1s se dozv\u00edte, na kter\u00e9 prvky je t\u0159eba db\u00e1t p\u0159i n\u00e1kupu zahradn\u00ed trampol\u00edny, aby byla bezpe\u010dn\u00e1 a spl\u0148ovala va\u0161e po\u017eadavky a o\u010dek\u00e1v\u00e1n\u00ed. Zahradn\u00ed trampol\u00edna pro d\u011bti a dal\u0161\u00ed Trampol\u00edna […]<\/p>\n","protected":false},"author":7,"featured_media":139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[34],"tags":[],"class_list":["post-133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-volnocasove-sporty"],"acf":[],"yoast_head":"\nJakou zahradn\u00ed trampol\u00ednu vybrat? 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Nejlep\u0161\u00ed zahradn\u00ed trampol\u00edny pro d\u011bti i dosp\u011bl\u00e9 - Blog Sportano.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jakou zahradn\u00ed trampol\u00ednu vybrat? Nejlep\u0161\u00ed zahradn\u00ed trampol\u00edny pro d\u011bti i dosp\u011bl\u00e9 - Blog Sportano.cz","og_description":"Pro d\u011bti je to skv\u011bl\u00e1 z\u00e1bava a pro dosp\u011bl\u00e9 to m\u016f\u017ee b\u00fdt forma tr\u00e9ninku, kter\u00e1 jim pom\u016f\u017ee udr\u017eet se v kondici. Jakou zahradn\u00ed trampol\u00ednu vybrat? U n\u00e1s se dozv\u00edte, na kter\u00e9 prvky je t\u0159eba db\u00e1t p\u0159i n\u00e1kupu zahradn\u00ed trampol\u00edny, aby byla bezpe\u010dn\u00e1 a spl\u0148ovala va\u0161e po\u017eadavky a o\u010dek\u00e1v\u00e1n\u00ed. Zahradn\u00ed trampol\u00edna pro d\u011bti a dal\u0161\u00ed Trampol\u00edna […]","og_url":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/","article_published_time":"2022-05-31T07:53:18+00:00","article_modified_time":"2025-07-23T08:41:46+00:00","og_image":[{"width":1600,"height":1068,"url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2022\/05\/P8QdK_w09CwcBeGXWAdN7453t_zpcvwWoPJaoxqXs-vUYEY3cFGEAvWiKbJd-NP89TYkrflcwoY1IJK7d9mLpf7dlvPan1A9lqJlDMFwc0vV1cPJr9J92hdvMFmN-AS1Qwn9ex7-BLo4PFHzrl6Vm2RQAE_S4e_wt_gdJw-9g4TIE.tmp_.jpeg","type":"image\/jpeg"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Sylwia Stwora-Petela","Odhadovan\u00e1 doba \u010dten\u00ed":"6 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/#article","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/jakou-zahradni-trampolinu-vybrat-nejlepsi-zahradni-trampoliny-pro-deti-i-dospele\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d9d077f481da53ba8aa71ae47f8b9770"},"headline":"Jakou zahradn\u00ed trampol\u00ednu vybrat? 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