{"id":1243,"date":"2023-03-03T09:53:51","date_gmt":"2023-03-03T09:53:51","guid":{"rendered":"https:\/\/sportano.cz\/blog\/jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty\/"},"modified":"2025-07-23T08:20:35","modified_gmt":"2025-07-23T08:20:35","slug":"jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty\/","title":{"rendered":"Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat? Tepl\u00e9 a funk\u010dn\u00ed pono\u017eky pro ly\u017ea\u0159e a snowboardisty"},"content":{"rendered":"<p><strong>Pono\u017eky jsou obvykle to posledn\u00ed, na co se p\u0159i kompletaci ly\u017ea\u0159sk\u00e9ho nebo snowboardov\u00e9ho oble\u010den\u00ed zam\u011b\u0159ujeme. Nicm\u00e9n\u011b to, do jak\u00e9 m\u00edry se o sv\u00e9 nohy star\u00e1me, ovlivn\u00ed efektivitu na\u0161eho ly\u017eov\u00e1n\u00ed a m\u00edru spokojenosti z cel\u00e9ho dne na svahu. V tomto \u010dl\u00e1nku v\u00e1m porad\u00edme, jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky zvolit, abyste m\u011bli nohy v teple a suchu bez ohledu na intenzitu j\u00edzdy a pov\u011btrnostn\u00ed podm\u00ednky.<\/strong><\/p>\n<h2>Ly\u017ea\u0159sk\u00e9 pono\u017eky &#8211; pro\u010d se vyplat\u00ed je m\u00edt?<\/h2>\n<p>Na rozd\u00edl od klasick\u00fdch bavln\u011bn\u00fdch pono\u017eek nebo trekov\u00fdch pono\u017eek maj\u00ed modely ly\u017ea\u0159sk\u00fdch pono\u017eek konstrukci, kter\u00e1 se p\u0159izp\u016fsobuje tvaru chodidla. D\u00edky ergonomick\u00e9mu tvaru a p\u0159\u00edtomnosti elastomer\u016f (plastov\u00e9 nebo p\u0159\u00edrodn\u00ed materi\u00e1ly, kter\u00e9 se mohou deformovat vlivem mechanick\u00fdch sil, ani\u017e by se zm\u011bnila jejich struktura &#8211; proces je vratn\u00fd) se p\u0159i pohybu nekut\u00e1lej\u00ed ani neklou\u017eou, tak\u017ee si m\u016f\u017eete u\u017e\u00edvat pohodlnou j\u00edzdu. Tyto typy pono\u017eek jsou tak\u00e9 vybaveny polstrov\u00e1n\u00edm um\u00edst\u011bn\u00fdm v kl\u00ed\u010dov\u00fdch oblastech, nap\u0159\u00edklad na holen\u00edch, a maj\u00ed beze\u0161vou konstrukci, kter\u00e1 nejen p\u0159isp\u00edv\u00e1 k v\u00fdkonu p\u0159i n\u00e1maze, ale tak\u00e9 zvy\u0161uje odolnost pono\u017eek. Polstrov\u00e1n\u00ed na holen\u00edch tak\u00e9 poskytuje dodate\u010dn\u00e9 odpru\u017een\u00ed, kter\u00e9 sni\u017euje riziko otlak\u016f, zat\u00edmco polstrov\u00e1n\u00ed v oblasti prst\u016f poskytuje dodate\u010dn\u00e9 teplo a zm\u00edr\u0148uje tlak obuvi. Zes\u00edlen\u00ed paty a tvarovan\u00e9 oblasti se p\u0159izp\u016fsob\u00ed chodidlu a udr\u017e\u00ed pono\u017eky na m\u00edst\u011b, \u010d\u00edm\u017e zabr\u00e1n\u00ed sklouznut\u00ed nebo n\u00e1hodn\u00e9mu t\u0159en\u00ed, kter\u00e9 by mohlo podr\u00e1\u017edit poko\u017eku.<\/p>\n<p>Ly\u017ea\u0159sk\u00e9 a snowboardov\u00e9 pono\u017eky pou\u017e\u00edvaj\u00ed materi\u00e1ly odv\u00e1d\u011bj\u00edc\u00ed vlhkost (polyester, nylon, lycra, akryl nebo merino vlna) od poko\u017eky, tak\u017ee udr\u017euj\u00ed nohy v suchu a sni\u017euj\u00ed riziko prochladnut\u00ed nebo znecitliv\u011bn\u00ed prst\u016f.<\/p>\n<h4>M\u011bli byste nosit dva p\u00e1ry ly\u017ea\u0159sk\u00fdch nebo snowboardov\u00fdch pono\u017eek?<\/h4>\n<p>V extr\u00e9mn\u011b chladn\u00e9m po\u010das\u00ed je velmi \u010dast\u00e9 poku\u0161en\u00ed vyt\u00e1hnout a obl\u00e9ci si dal\u0161\u00ed p\u00e1r tepl\u00fdch vln\u011bn\u00fdch pono\u017eek pro ly\u017ea\u0159sk\u00e9 modely. Pro\u010d byste to nem\u011bli d\u011blat? Velmi siln\u00e9 pono\u017eky zab\u00edraj\u00ed v bot\u00e1ch hodn\u011b m\u00edsta, co\u017e m\u016f\u017ee zp\u016fsobovat bolest a tlak a br\u00e1nit pr\u016ftoku krve. V\u00fdsledek? Va\u0161e nohy budou studen\u011bj\u0161\u00ed, m\u00edsto aby se zah\u0159\u00e1ly. Pono\u017eky no\u0161en\u00e9 na sob\u011b se nav\u00edc o sebe t\u0159ou, a mohou tak zp\u016fsobit podr\u00e1\u017ed\u011bn\u00ed k\u016f\u017ee a puch\u00fd\u0159e. St\u0159edn\u011b siln\u00e9 nebo tenk\u00e9 pono\u017eky odv\u00e1d\u011bj\u00edc\u00ed vlhkost vyroben\u00e9 z merino vlny udr\u017e\u00ed va\u0161e nohy v suchu a dob\u0159e izoluj\u00ed, p\u0159i\u010dem\u017e st\u00e1le poskytuj\u00ed dostatek prostoru pro va\u0161e prsty.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c3b06e31e.png\" alt=\"Lid\u00e9 si obouvaj\u00ed ly\u017ea\u0159sk\u00e9 boty p\u0159ed horskou chatou\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat?<\/h2>\n<p>Dob\u0159e zvolen\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky nebudou br\u00e1nit usazen\u00ed ly\u017ea\u0159sk\u00e9 nebo snowboardov\u00e9 boty. M\u011bla by kon\u010dit pod kolenem, aby netla\u010dila na l\u00fdtko a poskytovala dodate\u010dn\u00e9 teplo pro doln\u00ed \u010d\u00e1st nohy. M\u011bla by tak\u00e9 odpov\u00eddat intenzit\u011b aktivity a m\u00ed\u0159e pocen\u00ed nohou. V\u0161echny tyto ot\u00e1zky ovlivn\u00ed hmotnost a konstrukci ly\u017ea\u0159sk\u00e9 pono\u017eky, kterou pot\u0159ebujete.<\/p>\n<p>Rovn\u011b\u017e je vhodn\u00e9 p\u0159izp\u016fsobit tento kus oble\u010den\u00ed sv\u00e9mu pohlav\u00ed, proto\u017ee d\u00e1msk\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky maj\u00ed \u0161ir\u0161\u00ed man\u017eety, aby l\u00e9pe padly na \u017eensk\u00e9 l\u00fdtko, a jsou o n\u011bco krat\u0161\u00ed ne\u017e p\u00e1nsk\u00e9 modely. D\u011btsk\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky jsou tak\u00e9 konstruov\u00e1ny tak, aby mal\u00fdm ly\u017ea\u0159\u016fm poskytovaly maxim\u00e1ln\u00ed teplo a pohodl\u00ed na svahu.<\/p>\n<h3>Materi\u00e1l<\/h3>\n<ul class=\"parent-of-p\">\n<li>Nejobl\u00edben\u011bj\u0161\u00ed materi\u00e1ly pou\u017e\u00edvan\u00e9 na v\u00fdrobu ly\u017ea\u0159sk\u00fdch a snowboardov\u00fdch pono\u017eek jsou:<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>syntetick\u00e9 materi\u00e1ly<\/strong> &#8211; v\u010detn\u011b: polyesteru, nylonu, akrylu, lycry, polyamidu a elastanu. D\u00edky jejich pou\u017eit\u00ed v r\u016fzn\u00fdch pom\u011brech si dlouho zachov\u00e1vaj\u00ed sv\u016fj tvar i p\u0159i \u010dast\u00e9m pou\u017e\u00edv\u00e1n\u00ed. Vyzna\u010duj\u00ed se vynikaj\u00edc\u00edmi odv\u00e1d\u011bc\u00edmi vlastnostmi. Polyester je nav\u00edc m\u011bkk\u00fd na dotek, nylon se vyzna\u010duje vysokou odolnost\u00ed, proto se \u010dasto pou\u017e\u00edv\u00e1 ke zpevn\u011bn\u00ed \u010d\u00e1st\u00ed pono\u017eky, kter\u00e9 se nejrychleji opot\u0159ebov\u00e1vaj\u00ed (hlavn\u011b holen\u011b a paty), zat\u00edmco akryl nen\u00ed n\u00e1chyln\u00fd ke zma\u010dk\u00e1n\u00ed nebo shrnov\u00e1n\u00ed. Elastan a lycra se naopak d\u00edky sv\u00e9 elasticit\u011b obvykle pou\u017e\u00edvaj\u00ed pro optim\u00e1ln\u00ed p\u0159ilnut\u00ed k chodidlu a l\u00fdtku;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>merino vlna<\/strong> &#8211; poch\u00e1z\u00ed z novoz\u00e9landsk\u00fdch ovc\u00ed, tato vlna je mimo\u0159\u00e1dn\u011b m\u011bkk\u00e1, h\u0159ejiv\u00e1 a m\u00e1 vysokou prody\u0161nost. Velmi dob\u0159e odv\u00e1d\u00ed vlhkost a d\u00edky sv\u00fdm antibakteri\u00e1ln\u00edm vlastnostem nehromad\u00ed pachy tak snadno jako syntetick\u00e9 materi\u00e1ly. To znamen\u00e1, \u017ee ly\u017ea\u0159sk\u00e9 nebo snowboardov\u00e9 pono\u017eky z merino vlny m\u016f\u017eete nosit d\u00e9le mezi pran\u00edmi. V\u00edce informac\u00ed si m\u016f\u017eete p\u0159e\u010d\u00edst v na\u0161em pr\u016fvodci <a href=\"https:\/\/sportano.cz\/blog\/merino-vlna-co-to-je-jake-ma-vlastnosti-a-jak-o-ni-pecovat\/\"><u>merino vlnou<\/u><\/a>.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>Vlna <\/strong>&#8211; skv\u011ble odv\u00e1d\u00ed vlhkost, udr\u017euje teplo, je odoln\u00e1 a pohodln\u00e1 p\u0159i no\u0161en\u00ed, ale m\u00e1 men\u0161\u00ed pam\u011b\u0165 pro udr\u017een\u00ed tvaru ne\u017e syntetick\u00e9 materi\u00e1ly &#8211; snadno se deformuje.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c3b16da35.png\" alt=\"Osoba navl\u00e9k\u00e1 barevn\u00e9 pono\u017eky vedle ly\u017ea\u0159sk\u00fdch bot\" width=\"816\" height=\"426\" \/><\/p>\n<h3>Tlou\u0161\u0165ka<\/h3>\n<p>Tenk\u00e9 a lehk\u00e9 pono\u017eky jsou ide\u00e1ln\u00ed pro ly\u017ea\u0159e a snowboardisty, kte\u0159\u00ed cht\u011bj\u00ed m\u00edt lep\u0161\u00ed kontrolu a cit pro sv\u00e9 vybaven\u00ed. Jsou tak\u00e9 dobrou volbou pro teplej\u0161\u00ed dny. Ly\u017ea\u0159sk\u00e9 a snowboardov\u00e9 pono\u017eky st\u0159edn\u00ed hmotnosti a tlou\u0161\u0165ky jsou univerz\u00e1ln\u00ed volbou, kter\u00e1 zaji\u0161\u0165uje rovnov\u00e1hu mezi pohodl\u00edm, teplem a v\u00fdkonem. Nejtlust\u0161\u00ed dostupn\u00e9 pono\u017eky jsou naopak vynikaj\u00edc\u00ed pro za\u010d\u00ednaj\u00edc\u00ed nebo rekrea\u010dn\u00ed ly\u017ea\u0159e a snowboardisty nebo lidi s promrzl\u00fdma nohama.<\/p>\n<h3>Velikost<\/h3>\n<p>Ly\u017ea\u0159sk\u00e9 pono\u017eky jsou k dispozici ve standardn\u00edch velikostech, ale p\u0159ed n\u00e1kupem konkr\u00e9tn\u00edho p\u00e1ru se pod\u00edvejte do velikostn\u00edch tabulek v\u00fdrobce a p\u0159izp\u016fsobte model d\u00e9lce sv\u00e9ho chodidla. P\u0159\u00edli\u0161 mal\u00e1 pono\u017eka t\u011bsn\u011b obep\u00edn\u00e1 l\u00fdtko, co\u017e zp\u016fsobuje bolestiv\u00e9 tlakov\u00e9 body, omezuje pohyb prst\u016f a zp\u016fsobuje celkov\u00e9 nepohodl\u00ed, zat\u00edmco p\u0159\u00edli\u0161 velk\u00e1 pono\u017eka se shrnuje a podporuje vznik puch\u00fd\u0159\u016f.<\/p>\n<h3>\u0160vy a v\u00fdztuhy<\/h3>\n<p>V\u011bt\u0161ina ly\u017ea\u0159sk\u00fdch pono\u017eek m\u00e1 ploch\u00e9 \u0161vy, kter\u00e9 jsou extr\u00e9mn\u011b hladk\u00e9 na dotek a nedr\u00e1\u017ed\u00ed poko\u017eku, nebo maj\u00ed beze\u0161v\u00e9 proveden\u00ed. V\u0161echny druhy v\u00fdztuh a \u0161v\u016f v ly\u017ea\u0159sk\u00e9 nebo snowboardov\u00e9 pono\u017ece zvy\u0161uj\u00ed pohodl\u00ed a v\u00fdkonnost j\u00edzdy nap\u0159\u00edklad d\u00edky tlumen\u00ed n\u00e1raz\u016f. Nejb\u011b\u017en\u011bj\u0161\u00ed je podpora klenby nohy v podob\u011b siln\u011bj\u0161\u00edho, pevn\u011bj\u0161\u00edho nebo pru\u017en\u00e9ho kusu materi\u00e1lu (nap\u0159. gumy), kter\u00fd pom\u00e1h\u00e1 udr\u017eovat p\u0159irozen\u00e9 postaven\u00ed nohy a sni\u017euje riziko nadm\u011brn\u00e9 \u00fanavy nohy nebo nepohodln\u00e9ho um\u00edst\u011bn\u00ed v bot\u011b, kter\u00e9 m\u016f\u017ee zp\u016fsobit zran\u011bn\u00ed. Podpora se pou\u017e\u00edv\u00e1 tak\u00e9 v oblasti kotn\u00edku, achilovky a holen\u011b. V\u00fdztuhy v oblasti paty a \u0161pi\u010dky zase zvy\u0161uj\u00ed trvanlivost a odolnost pono\u017eek proti od\u011bru nebo protr\u017een\u00ed. Na horn\u00ed \u010d\u00e1sti chodidla mohou m\u00edt pono\u017eky tak\u00e9 v\u00edcez\u00f3nov\u00e9 panely ze s\u00ed\u0165oviny, kter\u00e9 zlep\u0161uj\u00ed cirkulaci vzduchu a z\u00e1rove\u0148 sni\u017euj\u00ed tlakov\u00e9 body.<\/p>\n<h4>Pro\u010d byste nem\u011bli na ly\u017eov\u00e1n\u00ed nebo snowboarding pou\u017e\u00edvat bavln\u011bn\u00e9 pono\u017eky?<\/h4>\n<p>Nev\u00fdhodou bavlny je, \u017ee kdy\u017e je mokr\u00e1, trv\u00e1 velmi dlouho, ne\u017e uschne, a nav\u00edc je t\u011b\u017ek\u00e1. Mezit\u00edm se i p\u0159i velmi n\u00edzk\u00fdch teplot\u00e1ch noha pom\u011brn\u011b rychle pot\u00ed. Pokud tato vlhkost z\u016fstane v bl\u00edzkosti k\u016f\u017ee, budou nohy studen\u00e9 i p\u0159i nejlep\u0161\u00edm typu izolace pou\u017eit\u00e9m v ly\u017ea\u0159sk\u00fdch bot\u00e1ch. No\u0161en\u00edm bavln\u011bn\u00fdch pono\u017eek na ly\u017ee nebo snowboard tedy riskujete nepohodl\u00ed a prochladnut\u00ed.<\/p>\n<h4>Kompresn\u00ed ly\u017ea\u0159sk\u00e9 pono\u017eky &#8211; pro koho?<\/h4>\n<p>Kompresn\u00ed pono\u017eky pom\u00e1haj\u00ed zv\u00fd\u0161it pr\u016ftok krve do nohou, a jak jsme ji\u017e zm\u00ednili, spr\u00e1vn\u00fd krevn\u00ed ob\u011bh a dostate\u010dn\u00fd pr\u016ftok krve jsou kl\u00ed\u010dem k udr\u017een\u00ed nohou v teple b\u011bhem j\u00edzdy. Kompresn\u00ed ly\u017ea\u0159sk\u00e9 a snowboardov\u00e9 pono\u017eky budou dob\u0159e fungovat pro ty, kte\u0159\u00ed maj\u00ed \u0161patn\u00fd krevn\u00ed ob\u011bh nebo jsou n\u00e1chyln\u00ed ke studen\u00fdm noh\u00e1m. Jsou tak\u00e9 dobrou volbou, pokud v\u00e1s \u010dek\u00e1 dlouh\u00fd a intenzivn\u00ed tr\u00e9nink.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c3b2a629f.png\" alt=\"Ly\u017ea\u0159 nasazuje sportovn\u00ed pono\u017eky p\u0159ed obut\u00edm ly\u017ea\u0159sk\u00e9 boty\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Technologie v ly\u017ea\u0159sk\u00fdch pono\u017ek\u00e1ch<\/h2>\n<p>Modely ly\u017ea\u0159sk\u00fdch a snowboardov\u00fdch pono\u017eek dostupn\u00e9 na trhu jsou podpo\u0159eny inovativn\u00edmi \u0159e\u0161en\u00edmi, kter\u00e1 zaru\u010duj\u00ed lep\u0161\u00ed p\u0159izp\u016fsoben\u00ed, prody\u0161nost a odvod vlhkosti. Nap\u0159\u00edklad jeden z p\u0159edn\u00edch v\u00fdrobc\u016f, zna\u010dka X-Socks, s\u00e1z\u00ed na technologie, jako jsou <strong>Traverse AirFlow<\/strong> a<strong> Air-Conditioning Channel\u00ae <\/strong>pro vynikaj\u00edc\u00ed ventilaci, <strong>Lambertz-Nicholson Achillessehnen Protektor<\/strong> &#8211; pol\u0161t\u00e1\u0159ky kolem Achillovy \u0161lachy, kter\u00e9 zabra\u0148uj\u00ed jej\u00edmu nam\u00e1h\u00e1n\u00ed, nebo <strong>HeliXCoil System <\/strong>&#8211; dva kompresn\u00ed panely obklopuj\u00edc\u00ed l\u00fdtkov\u00e9 svaly od kotn\u00edku ke koleni, kter\u00e9 poskytuj\u00ed svalovou podporu bez ovlivn\u011bn\u00ed krevn\u00edho ob\u011bhu.<\/p>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"Why you really need X-SOCKS HeliXcoil\u00ae technology to enhance your sporting performance?\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/zKyebSyZueQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<p>Spole\u010dnost Smartwool pou\u017e\u00edv\u00e1 patentovanou technologii <strong>Indestructawool\u2122<\/strong>, jej\u00edm\u017e v\u00fdsledkem je zes\u00edlen\u00e1 struktura ka\u017ed\u00e9ho prvku pono\u017eky s vysokou pru\u017enost\u00ed a pohodln\u00fdm no\u0161en\u00edm. Zna\u010dka 4F s\u00e1z\u00ed na tkaninu <strong>THERMOLITE\u00ae <\/strong>pro jej\u00ed kompresn\u00ed vlastnosti, vysokou prody\u0161nost a vynikaj\u00edc\u00ed izolaci a v ly\u017ea\u0159sk\u00fdch pono\u017ek\u00e1ch Mico najdete syntetickou izolaci <strong>PrimaLoft\u00ae <\/strong>neboli tzv. um\u011bl\u00e9 prachov\u00e9 pe\u0159\u00ed, kter\u00e9 zaru\u010duje vysokou tepelnou izolaci a odolnost proti vlhkosti.<\/p>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"Smartwool Ski Socks\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/HFw0hSZwPdk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<h2>Jak pr\u00e1t ly\u017ea\u0159sk\u00e9 pono\u017eky?<\/h2>\n<p>Spr\u00e1vn\u00e1 p\u00e9\u010de a systematick\u00e9 \u010di\u0161t\u011bn\u00ed ly\u017ea\u0159sk\u00fdch pono\u017eek nejen ovlivn\u00ed komfort jejich pou\u017e\u00edv\u00e1n\u00ed, ale tak\u00e9 prodlou\u017e\u00ed jejich \u017eivotnost. V\u011bnujte pozornost doporu\u010den\u00edm v\u00fdrobce ohledn\u011b pran\u00ed a su\u0161en\u00ed. Obvykle by se ly\u017ea\u0159sk\u00e9 pono\u017eky m\u011bly pr\u00e1t ru\u010dn\u011b ve vla\u017en\u00e9 vod\u011b s pou\u017eit\u00edm lehk\u00e9ho prac\u00edho prost\u0159edku a obr\u00e1tit naruby. Su\u0161te je ve vzdu\u0161n\u00e9 m\u00edstnosti mimo dosah radi\u00e1toru nebo jin\u00e9ho zdroje tepla, aby nedo\u0161lo k jejich po\u0161kozen\u00ed.<\/p>\n<p>Pokud se chyst\u00e1te str\u00e1vit na sjezdovce n\u011bkolik dn\u00ed, sna\u017ete se v\u017edy nosit \u010dist\u00e9 a such\u00e9 pono\u017eky. Vyvarujte se pou\u017e\u00edv\u00e1n\u00ed jednoho p\u00e1ru po n\u011bkolik dn\u00ed, proto\u017ee bez \u0159\u00e1dn\u00e9 p\u00e9\u010de se jejich funk\u010dnost s ka\u017ed\u00fdm dal\u0161\u00edm no\u0161en\u00edm zhor\u0161uje, mimo jin\u00e9 i vlivem potu, kter\u00fd negativn\u011b ovliv\u0148uje jejich schopnost odv\u00e1d\u011bt vlhkost. Na del\u0161\u00ed cestu si nezapome\u0148te vz\u00edt dostate\u010dn\u00fd po\u010det p\u00e1r\u016f pono\u017eek.<\/p>\n<p>V\u00fdb\u011br spr\u00e1vn\u00e9ho p\u00e1ru ly\u017ea\u0159sk\u00fdch nebo snowboardov\u00fdch pono\u017eek v\u00e1m umo\u017en\u00ed str\u00e1vit \u00fasp\u011b\u0161n\u00fd den na svahu. Spr\u00e1vn\u00fd model by m\u011bl \u00fa\u010dinn\u011b odv\u00e1d\u011bt vlhkost a poskytovat oporu noze, aby byl zaru\u010den vysok\u00fd v\u00fdkon i v t\u011bch nejchladn\u011bj\u0161\u00edch dnech a z\u00e1rove\u0148 byl pohodln\u00fd a tepl\u00fd. Je t\u0159eba m\u00edt na pam\u011bti, \u017ee tlou\u0161\u0165ka pono\u017eky v\u016fbec nen\u00ed ukazatelem \u00farovn\u011b h\u0159ejivosti. P\u0159edev\u0161\u00edm z\u00e1le\u017e\u00ed na pou\u017eit\u00e9m materi\u00e1lu, technologi\u00edch, konstrukci a p\u0159izp\u016fsoben\u00ed va\u0161emu stylu j\u00edzdy, proto se p\u0159i n\u00e1kupu ujist\u011bte, \u017ee jste zvolili spr\u00e1vnou gram\u00e1\u017e a vlastnosti, kter\u00e9 udr\u017e\u00ed va\u0161e nohy v suchu a tepeln\u00e9m komfortu. Rozhodn\u011bte se pro osv\u011bd\u010den\u00e9 v\u00fdrobce:<strong> X-Socks, Smartwool, Lenz, 4F, Mico, Roxy nebo Sidas<\/strong>. Ve sportovn\u00edm obchod\u011b <strong>Sportano.cz<\/strong> najdete \u0161irokou nab\u00eddku <a href=\"https:\/\/sportano.cz\/obleceni-na-zimni-sporty\/lyzarske-obleceni\/lyzarske-ponozky\"><u>d\u00e1msk\u00fdch, p\u00e1nsk\u00fdch i d\u011btsk\u00fdch ly\u017ea\u0159sk\u00fdch a snowboardov\u00fdch pono\u017eek<\/u><\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pono\u017eky jsou obvykle to posledn\u00ed, na co se p\u0159i kompletaci ly\u017ea\u0159sk\u00e9ho nebo snowboardov\u00e9ho oble\u010den\u00ed zam\u011b\u0159ujeme. Nicm\u00e9n\u011b to, do jak\u00e9 m\u00edry se o sv\u00e9 nohy star\u00e1me, ovlivn\u00ed efektivitu na\u0161eho ly\u017eov\u00e1n\u00ed a m\u00edru spokojenosti z cel\u00e9ho dne na svahu. V tomto \u010dl\u00e1nku v\u00e1m porad\u00edme, jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky zvolit, abyste m\u011bli nohy v teple a suchu bez ohledu [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-1243","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zimni-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat? Tepl\u00e9 a funk\u010dn\u00ed pono\u017eky pro ly\u017ea\u0159e a snowboardisty - Blog Sportano.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.cz\/blog\/jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat? Tepl\u00e9 a funk\u010dn\u00ed pono\u017eky pro ly\u017ea\u0159e a snowboardisty - Blog Sportano.cz\" \/>\n<meta property=\"og:description\" content=\"Pono\u017eky jsou obvykle to posledn\u00ed, na co se p\u0159i kompletaci ly\u017ea\u0159sk\u00e9ho nebo snowboardov\u00e9ho oble\u010den\u00ed zam\u011b\u0159ujeme. Nicm\u00e9n\u011b to, do jak\u00e9 m\u00edry se o sv\u00e9 nohy star\u00e1me, ovlivn\u00ed efektivitu na\u0161eho ly\u017eov\u00e1n\u00ed a m\u00edru spokojenosti z cel\u00e9ho dne na svahu. V tomto \u010dl\u00e1nku v\u00e1m porad\u00edme, jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky zvolit, abyste m\u011bli nohy v teple a suchu bez ohledu [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.cz\/blog\/jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-03T09:53:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T08:20:35+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/03\/gdi-6401c3b4441ce.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat? Tepl\u00e9 a funk\u010dn\u00ed pono\u017eky pro ly\u017ea\u0159e a snowboardisty - Blog Sportano.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.cz\/blog\/jake-lyzarske-ponozky-si-vybrat-teple-a-funkcni-ponozky-pro-lyzare-a-snowboardisty\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak\u00e9 ly\u017ea\u0159sk\u00e9 pono\u017eky si vybrat? Tepl\u00e9 a funk\u010dn\u00ed pono\u017eky pro ly\u017ea\u0159e a snowboardisty - Blog Sportano.cz","og_description":"Pono\u017eky jsou obvykle to posledn\u00ed, na co se p\u0159i kompletaci ly\u017ea\u0159sk\u00e9ho nebo snowboardov\u00e9ho oble\u010den\u00ed zam\u011b\u0159ujeme. Nicm\u00e9n\u011b to, do jak\u00e9 m\u00edry se o sv\u00e9 nohy star\u00e1me, ovlivn\u00ed efektivitu na\u0161eho ly\u017eov\u00e1n\u00ed a m\u00edru spokojenosti z cel\u00e9ho dne na svahu. 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