{"id":1217,"date":"2023-02-15T10:12:27","date_gmt":"2023-02-15T10:12:27","guid":{"rendered":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/"},"modified":"2025-07-23T08:16:14","modified_gmt":"2025-07-23T08:16:14","slug":"lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/","title":{"rendered":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed?"},"content":{"rendered":"<p><strong>Kdy\u017e se vyd\u00e1te na cestu za sjezdov\u00fdm ly\u017eov\u00e1n\u00edm, \u010dek\u00e1 v\u00e1s nejprve nelehk\u00fd \u00fakol &#8211; vybrat si spr\u00e1vn\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed. Pak p\u0159ich\u00e1z\u00ed dal\u0161\u00ed v\u00fdzva: jak se obl\u00e9knout na ly\u017eov\u00e1n\u00ed? Zde jsou d\u016fle\u017eit\u00e9 tipy, kter\u00e9 v\u00e1m pomohou vybrat ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed tak, aby bylo nejen pohodln\u00e9, ale p\u0159edev\u0161\u00edm v\u00e1m poskytlo spr\u00e1vnou ochranu na sjezdovce.<\/strong><\/p>\n<h2>Jak se obl\u00e9k\u00e1te na sjezdovku? Obl\u00e9k\u00e1n\u00ed ve vrstv\u00e1ch<\/h2>\n<p>P\u0159i obl\u00e9k\u00e1n\u00ed na ly\u017ee je t\u0159eba vz\u00edt v \u00favahu t\u0159i d\u016fle\u017eit\u00e9 faktory, kter\u00e9 ovliv\u0148uj\u00ed pohodl\u00ed a v\u00fdkonnost p\u0159i ly\u017eov\u00e1n\u00ed &#8211; chlad, v\u00edtr a vlhkost, a to jak zven\u010d\u00ed v podob\u011b sn\u011bhu nebo de\u0161t\u011b, tak zevnit\u0159 v podob\u011b potu. Proto je prakti\u010dt\u011bj\u0161\u00ed pou\u017e\u00edvat cibulov\u00e9 oble\u010den\u00ed se t\u0159emi ten\u010d\u00edmi vrstvami, se kter\u00fdmi m\u016f\u017eete na svahu man\u00e9vrovat, abyste se v z\u00e1vislosti na situaci zah\u0159\u00e1li a c\u00edtili se pohodln\u011b, ne\u017e nosit siln\u00e9 vrstvy, ve kter\u00fdch v\u00e1m bude bu\u010f p\u0159\u00edli\u0161 teplo, nebo p\u0159\u00edli\u0161 zima (pokud se p\u0159eh\u0159ejete a m\u00e1te na sob\u011b nap\u0159\u00edklad bavln\u011bn\u00e9 tri\u010dko nebo mikinu, kter\u00e1 neodv\u00e1d\u00ed p\u0159ebyte\u010dnou vlhkost).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb00b7f85e.png\" alt=\"Ly\u017ea\u0159i sj\u00ed\u017ed\u011bj\u00ed svah na kvalitn\u00edch carvingov\u00fdch ly\u017e\u00edch\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Ly\u017ea\u0159sk\u00e9 vybaven\u00ed &#8211; kompletn\u00ed od A do Z<\/h2>\n<p>Jak se tedy na ly\u017eov\u00e1n\u00ed obl\u00e9kat? Oble\u010dte si z\u00e1kladn\u00ed vrstvu termopr\u00e1dla, vrstvu tepl\u00e9ho oble\u010den\u00ed, jako je svetr nebo sportovn\u00ed fleece, a navrch svrchn\u00ed vrstvu, jako je ly\u017ea\u0159sk\u00e1 bunda. Nemus\u00edte nosit v\u0161echny vrstvy neust\u00e1le, ale m\u016f\u017eete je libovoln\u011b prol\u00ednat, nap\u0159. pokud je pom\u011brn\u011b teplo, ale sn\u011b\u017e\u00ed, m\u016f\u017eete si sundat izola\u010dn\u00ed vrstvu a ly\u017eovat v bund\u011b a z\u00e1kladn\u00ed vrstv\u011b, zat\u00edmco pokud je zima, ale nesn\u011b\u017e\u00ed, m\u016f\u017eete ly\u017eovat v z\u00e1kladn\u00ed a izola\u010dn\u00ed vrstv\u011b. V chladn\u00fdch dnech m\u016f\u017eete zvolit i opa\u010dn\u00fd p\u0159\u00edstup a zdvojit izola\u010dn\u00ed vrstvy, abyste se zah\u0159\u00e1li, ale z\u016fstali v pohodl\u00ed a suchu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb00cd1ee5.png\" alt=\"Dvojice ly\u017ea\u0159\u016f dr\u017e\u00ed ly\u017ee a nos\u00ed ochrann\u00e9 p\u0159ilby a br\u00fdle\" width=\"816\" height=\"426\" \/><\/p>\n<h3>Prvn\u00ed vrstva: termopr\u00e1dlo<\/h3>\n<p>Z\u00e1kladn\u00ed vrstva d\u00e1msk\u00e9ho nebo p\u00e1nsk\u00e9ho termopr\u00e1dla poskytne dodate\u010dnou izolaci. Pom\u00e1h\u00e1 regulovat t\u011blesnou teplotu, udr\u017euje teplo pod vn\u011bj\u0161\u00ed vrstvou a z\u00e1rove\u0148 odv\u00e1d\u00ed p\u0159ebyte\u010dnou vlhkost. Je k dispozici v r\u016fzn\u00fdch gram\u00e1\u017e\u00edch, hustot\u00e1ch, st\u0159iz\u00edch (nap\u0159. rol\u00e1k, polovi\u010dn\u00ed rol\u00e1k atd.) a stupn\u00edch komprese, tak\u017ee ji lze p\u0159izp\u016fsobit va\u0161im pot\u0159eb\u00e1m, pov\u011btrnostn\u00edm podm\u00ednk\u00e1m a teplot\u011b. Podrobnosti najdete v na\u0161em pr\u016fvodci: <a href=\"https:\/\/sportano.cz\/blog\/termopradlo-na-zimu-jak-funguje-a-proc-byste-ho-meli-mit-jak-vybrat-nejlepsi-termopradlo-pro-zeny-muze-a-deti\/\"><u>Termopr\u00e1dlo na zimu<\/u><\/a>.<\/p>\n<h3>Druh\u00e1 vrstva: \u017eerzej nebo fleece<\/h3>\n<p>Dal\u0161\u00ed vrstva m\u00e1 chr\u00e1nit p\u0159ed chladem a udr\u017eet v\u00e1s v teple. Teplou vrstvou na termopr\u00e1dle m\u016f\u017ee b\u00fdt sportovn\u00ed dres nebo fleece vhodn\u00e9 gram\u00e1\u017ee, nap\u0159\u00edklad (100-150 g\/m2). Druh\u00e1 vrstva by nav\u00edc m\u011bla zaji\u0161\u0165ovat dobrou cirkulaci vzduchu, aby nedoch\u00e1zelo k prochladnut\u00ed nebo p\u0159eh\u0159\u00e1t\u00ed t\u011bla, proto se ujist\u011bte, \u017ee je prody\u0161n\u00e1. Pokud se b\u011bhem dne otepl\u00ed, m\u016f\u017eete st\u0159edn\u00ed vrstvu vym\u011bnit za ten\u010d\u00ed nebo ji \u00fapln\u011b odstranit. Je v\u00e1m zima? Vezm\u011bte si s sebou n\u00e1hradn\u00ed fleecovou nebo mikinovou bundu.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb00e46f88.png\" alt=\"Osoba nese ly\u017ee Atomic na rameni v zasn\u011b\u017een\u00e9 horsk\u00e9 krajin\u011b\" width=\"816\" height=\"426\" \/><\/p>\n<h3>T\u0159et\u00ed vrstva: ly\u017ea\u0159sk\u00e1 bunda<\/h3>\n<p>P\u0159i v\u00fdb\u011bru ly\u017ea\u0159sk\u00e9 bundy dbejte na to, aby byla nepromokav\u00e1, v\u011btruodoln\u00e1 a prody\u0161n\u00e1. Vyberte si membr\u00e1novou bundu. Softshell je leh\u010d\u00ed, chr\u00e1n\u00ed proti v\u011btru, poskytuje velkou volnost pohybu a dob\u0159e d\u00fdch\u00e1, ale nen\u00ed vhodn\u00fd do siln\u00fdch sr\u00e1\u017eek a \u010dast\u00e9ho kontaktu se sn\u011bhem nebo vodou.<\/p>\n<p>P\u0159i n\u00e1kupu ly\u017ea\u0159sk\u00e9 bundy m\u00e1te dv\u011b hlavn\u00ed mo\u017enosti: p\u0159\u00edrodn\u00ed prachov\u00e9 pe\u0159\u00ed nebo syntetickou izolaci (nap\u0159\u00edklad PrimaLoft\u00ae). P\u0159\u00edrodn\u00ed prachov\u00e9 pe\u0159\u00ed nab\u00edz\u00ed nejlep\u0161\u00ed pom\u011br tepla a hmotnosti, ale za mokra \u0161patn\u011b udr\u017euje teplo. Syntetick\u00e1 izolace neposkytuje tolik tepla, ale dob\u0159e funguje, kdy\u017e je mokr\u00e1. Dobr\u00fdm \u0159e\u0161en\u00edm m\u016f\u017ee b\u00fdt ly\u017ea\u0159sk\u00e1 bunda s konstrukc\u00ed 3 v 1, kter\u00e1 umo\u017e\u0148uje odd\u011blit vn\u011bj\u0161\u00ed pl\u00e1\u0161\u0165 od vnit\u0159n\u00ed izola\u010dn\u00ed vrstvy.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb00f82777.png\" alt=\"Osoba sj\u00ed\u017ed\u00ed sjezdovku na ly\u017e\u00edch, ukazuj\u00edc\u00ed modern\u00ed vybaven\u00ed pro zimn\u00ed sporty\" width=\"816\" height=\"426\" \/><\/p>\n<p>Mezi dal\u0161\u00ed d\u016fle\u017eit\u00e9 vlastnosti ly\u017ea\u0159sk\u00e9 bundy pat\u0159\u00ed:<\/p>\n<ul class=\"parent-of-p\">\n<li>vnit\u0159n\u00ed sn\u011bhov\u00fd p\u00e1s &#8211; zabra\u0148uje vniknut\u00ed sn\u011bhu do karoserie;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>nastaviteln\u00e1 kapuce &#8211; kterou si budete moci libovoln\u011b nastavit podle j\u00edzdy s helmou nebo bez n\u00ed a podle podm\u00ednek na sjezdovce;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>man\u017eety se stahovac\u00edmi \u0161\u0148\u016frkami a nastaviteln\u00fd spodn\u00ed lem;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>velk\u00e9 mno\u017estv\u00ed kapes &#8211; nap\u0159\u00edklad pro ulo\u017een\u00ed nezbytn\u00e9ho p\u0159\u00edslu\u0161enstv\u00ed bez nutnosti nosit batoh. Dobr\u00fdm dopl\u0148kem jsou specializovan\u00e9 kapsy, nap\u0159. na skipas, a vnit\u0159n\u00ed kapsa s m\u011bkkou pod\u0161\u00edvkou na br\u00fdle;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>v\u011btrac\u00ed panely &#8211; jsou um\u00edst\u011bny v podpa\u017e\u00ed a zap\u00ednaj\u00ed se na zip, co\u017e pom\u00e1h\u00e1 udr\u017eovat cirkulaci vzduchu podle pot\u0159eby;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>vodot\u011bsn\u00e9 zipy;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>podlepen\u00e9 \u0161vy<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Vodoodpudiv\u00e1 vrstva DWR (Durable Water Repellent).<\/li>\n<\/ul>\n<p>Praktick\u00fdm dopl\u0148kem je p\u0159\u00edtomnost syst\u00e9mu Recco, tj. speci\u00e1ln\u00ed desky &#8211; reflektoru, kter\u00fd usnadn\u00ed hled\u00e1n\u00ed v p\u0159\u00edpad\u011b zasyp\u00e1n\u00ed po lavin\u011b.<\/p>\n<h2>Jak si vybrat ly\u017ea\u0159sk\u00e9 kalhoty?<\/h2>\n<p>Ly\u017ea\u0159sk\u00e9 kalhoty, stejn\u011b jako bunda, maj\u00ed dva \u00fakoly: chr\u00e1nit p\u0159ed vlhkost\u00ed z vn\u011bj\u0161\u00edho sv\u011bta v podob\u011b sn\u011bhu nebo de\u0161t\u011b a chr\u00e1nit p\u0159ed chladem zes\u00edlen\u00fdm poryvy v\u011btru. V kombinaci se z\u00e1kladn\u00ed vrstvou kalhot, kama\u0161\u00ed nebo leg\u00edn \u00fa\u010dinn\u011b odv\u00e1d\u011bj\u00ed pot a udr\u017euj\u00ed poko\u017eku v suchu a pohodl\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb010a9155.png\" alt=\"Dva ly\u017ea\u0159i stoj\u00ed na svahu p\u0159i z\u00e1padu slunce, p\u0159ipraveni vyzkou\u0161et nov\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed\" width=\"816\" height=\"426\" \/><\/p>\n<p>P\u0159i n\u00e1kupu p\u00e1nsk\u00fdch a d\u00e1msk\u00fdch ly\u017ea\u0159sk\u00fdch kalhot v\u011bnujte pozornost parametr\u016fm, jako je nepromokavost, prody\u0161nost a tepeln\u00e1 izolace (nap\u0159. v podob\u011b lehk\u00e9 syntetick\u00e9 izolace). Vyberte si model s \u0161\u00ed\u0159kou nohavic, kterou lze upravit pomoc\u00ed zip\u016f (aby v\u00e1m dob\u0159e padly k ly\u017ea\u0159sk\u00fdm bot\u00e1m), s vysok\u00fdm sedem a \u0161lemi (bu\u010f jako ned\u00edlnou sou\u010d\u00e1st kalhot, nebo jako dopln\u011bk), kter\u00e9 je udr\u017e\u00ed na m\u00edst\u011b i p\u0159i velmi dynamick\u00e9m ly\u017eov\u00e1n\u00ed a zabr\u00e1n\u00ed vniknut\u00ed sn\u011bhu dovnit\u0159. D\u016fle\u017eitou sou\u010d\u00e1st\u00ed ly\u017ea\u0159sk\u00fdch kalhot je sn\u011bhov\u00fd p\u00e1s, v\u011btrac\u00ed panely na stehnech a integrovan\u00e9 \u0161l\u00e1poty (chr\u00e1n\u00ed nohy a kalhoty p\u0159ed promo\u010den\u00edm a chr\u00e1n\u00ed man\u017eety kalhot p\u0159ed ostr\u00fdmi kovov\u00fdmi hranami).<\/p>\n<p>\u017deny si mohou vybrat d\u00e1mskou ly\u017ea\u0159skou kombin\u00e9zu, kter\u00e1 je pohodln\u00e1, poskytuje velkou volnost pohybu, neposouv\u00e1 se p\u0159i dynamick\u00fdch pohybech a mimo jin\u00e9 l\u00e9pe chr\u00e1n\u00ed z\u00e1da p\u0159ed mokr\u00fdm a studen\u00fdm sn\u011bhem, ale m\u016f\u017ee zp\u016fsobit trochu probl\u00e9m, kdy\u017e pot\u0159ebujete na toaletu. Dal\u0161\u00ed mo\u017enost\u00ed je p\u00e9\u0159ov\u00e1 sukn\u011b, kter\u00e1 m\u016f\u017ee v chladn\u011bj\u0161\u00edm po\u010das\u00ed slou\u017eit jako h\u0159ejiv\u00e1 vrstva.<\/p>\n<h2>P\u0159ilba, rukavice, pono\u017eky, kom\u00edn a ly\u017ea\u0159sk\u00e9 br\u00fdle &#8211; z\u00e1kladn\u00ed p\u0159\u00edslu\u0161enstv\u00ed pro ly\u017eov\u00e1n\u00ed.<\/h2>\n<p>P\u0159i dopl\u0148ov\u00e1n\u00ed ly\u017ea\u0159sk\u00e9ho vybaven\u00ed v\u011bnujte dostate\u010dnou pozornost tak\u00e9 dopl\u0148k\u016fm, kter\u00e9 zv\u00fd\u0161\u00ed va\u0161e pohodl\u00ed a bezpe\u010dnost na sjezdovce i mimo ni. Za\u010dn\u011bte ly\u017ea\u0159skou helmou, kter\u00e1 sice nen\u00ed pro dosp\u011bl\u00e9 povinn\u00e1, ale doporu\u010duje se ji nosit k ochran\u011b hlavy. Na sjezdovce je mnoho faktor\u016f mimo va\u0161i p\u0159\u00edmou kontrolu a no\u0161en\u00edm helmy sni\u017eujete riziko v\u00e1\u017en\u00fdch n\u00e1sledk\u016f nehody nebo p\u00e1du. P\u0159i v\u00fdb\u011bru ly\u017ea\u0159sk\u00e9 helmy dbejte p\u0159edev\u0161\u00edm na to, aby v\u00e1m sed\u011bla podle va\u0161ich individu\u00e1ln\u00edch pot\u0159eb a schopnost\u00ed. V\u00edce informac\u00ed najdete v na\u0161em pr\u016fvodci: <a href=\"https:\/\/sportano.cz\/blog\/jak-nasadit-lyzarskou-helmu-nejdulezitejsi-pravidla-pro-vyber-lyzarske-helmy\/\"><u>Jak nasadit ly\u017ea\u0159skou helmu<\/u><\/a>?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb0125310f.png\" alt=\"Osoba nasazuje ly\u017ea\u0159sk\u00e9 br\u00fdle s modrou helmou pro maxim\u00e1ln\u00ed ochranu na svahu\" width=\"816\" height=\"426\" \/><\/p>\n<p>Co si vz\u00edt na sebe na ly\u017eov\u00e1n\u00ed?<\/p>\n<ul class=\"parent-of-p\">\n<li>Ly\u017ea\u0159sk\u00e9 rukavice &#8211; slou\u017e\u00ed k tomu, aby v\u00e1m nezmrzly ruce. Ide\u00e1ln\u00ed je zvolit model s p\u00e9\u0159ovou nebo syntetickou v\u00fdpln\u00ed (PrimaLoft\u00ae) a odn\u00edmatelnou vlo\u017ekou. Praktick\u00fdm dopl\u0148kem m\u016f\u017ee b\u00fdt gumov\u00fd p\u00e1sek na palci nebo ukazov\u00e1\u010dku, kter\u00fd lze pou\u017e\u00edt jako st\u011bra\u010d br\u00fdl\u00ed, a kone\u010dky prst\u016f pro pou\u017e\u00edv\u00e1n\u00ed telefonu nebo jin\u00e9ho dotykov\u00e9ho za\u0159\u00edzen\u00ed. Pokud jde o v\u00fdb\u011br mezi jednoprst\u00fdmi a p\u011btiprst\u00fdmi rukavicemi, z\u00e1le\u017e\u00ed na individu\u00e1ln\u00edch preferenc\u00edch;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>ly\u017ea\u0159sk\u00e9 br\u00fdle &#8211; poskytuj\u00ed ochranu p\u0159ed sluncem, v\u011btrem a ledov\u00fdmi \u010d\u00e1sticemi. V\u00edce informac\u00ed o jejich v\u00fdb\u011bru najdete v pr\u016fvodci: Jak\u00e9 ly\u017ea\u0159sk\u00e9 br\u00fdle si vybrat?<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>ly\u017ea\u0159sk\u00e9 pono\u017eky &#8211; vyberte si speci\u00e1ln\u00ed ly\u017ea\u0159sk\u00e9 modely z tenk\u00fdch a prody\u0161n\u00fdch materi\u00e1l\u016f, kter\u00e9 dob\u0159e odv\u00e1d\u011bj\u00ed vlhkost a poskytuj\u00ed tepelnou izolaci (nap\u0159. merino vlna nebo syntetick\u00e9 vl\u00e1kno);<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>kukla, kom\u00ednov\u00fd svetr nebo multifunk\u010dn\u00ed z\u00e1bal Buff &#8211; zajist\u00ed dodate\u010dn\u00e9 teplo na krku a z\u00e1tylku, zejm\u00e9na za v\u011btrn\u00e9ho dne nebo p\u0159i ly\u017eov\u00e1n\u00ed ve vysok\u00fdch rychlostech. Vyberte si model z prody\u0161n\u00fdch materi\u00e1l\u016f s dodate\u010dnou h\u0159ejivou vrstvou, jako je nap\u0159\u00edklad fleece.<\/li>\n<\/ul>\n<h2>Jak obl\u00e9knout d\u00edt\u011b na ly\u017eov\u00e1n\u00ed?<\/h2>\n<p>Ly\u017ea\u0159sk\u00e1 v\u00fdbava pro nejmlad\u0161\u00ed snowboardisty by m\u011bla b\u00fdt sestavena podle podobn\u00fdch z\u00e1sad jako va\u0161e vlastn\u00ed v\u00fdbava. Pou\u017e\u00edvejte &#8222;cibulovou&#8220; metodu obl\u00e9k\u00e1n\u00ed, kter\u00e1 v\u00e1m d\u00e1v\u00e1 velkou volnost p\u0159i \u00faprav\u011b po\u010dtu vrstev v z\u00e1vislosti na po\u010das\u00ed nebo intenzit\u011b aktivity. Vyhnete se tak n\u00e1\u0159k\u016fm typu &#8222;je mi moc teplo\/p\u0159\u00edli\u0161 zima&#8220;, p\u0159ed\u010dasn\u00e9mu opu\u0161t\u011bn\u00ed sjezdovky a prochladnut\u00ed nebo p\u0159eh\u0159\u00e1t\u00ed, co\u017e m\u016f\u017ee nakonec skon\u010dit nachlazen\u00edm a p\u0159ed\u010dasn\u00fdm n\u00e1vratem dom\u016f. Nejlep\u0161\u00edm \u0159e\u0161en\u00edm bude prody\u0161n\u00e9, v\u011btruvzdorn\u00e9 a nepromokav\u00e9 oble\u010den\u00ed, kter\u00e9 nepromokne p\u0159i bitv\u011b se sn\u011bhov\u00fdmi koulemi, p\u0159i d\u011bl\u00e1n\u00ed orla\/and\u011bla nebo p\u0159i dal\u0161\u00edm p\u00e1du p\u0159i u\u010den\u00ed se ly\u017eov\u00e1n\u00ed, a proto mlad\u00e9ho ly\u017ea\u0159e neodrad\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb013c41d1.png\" alt=\"D\u011bti sj\u00ed\u017ed\u00ed zasn\u011b\u017een\u00fd svah na ly\u017e\u00edch\" width=\"816\" height=\"426\" \/><\/p>\n<p>Pokud p\u0159em\u00fd\u0161l\u00edte, zda je lep\u0161\u00ed d\u011btsk\u00e1 ly\u017ea\u0159sk\u00e1 kombin\u00e9za nebo sada bundy a kalhot, pro men\u0161\u00ed d\u011bti je lep\u0161\u00ed prvn\u00ed mo\u017enost. Nab\u00edz\u00ed v\u011bt\u0161\u00ed ochranu p\u0159ed chladem, proto\u017ee se n\u00e1hodn\u011b neshrnuje a nepropou\u0161t\u00ed sn\u00edh do t\u011bla. Kdy\u017e se v\u00e1m chce na toaletu, m\u016f\u017ee to b\u00fdt trochu obt\u00ed\u017en\u00e9. Pro star\u0161\u00ed d\u011bti je prakti\u010dt\u011bj\u0161\u00edm \u0159e\u0161en\u00edm dvoud\u00edln\u00e1 souprava s kalhotami s vysok\u00fdm pasem a \u0161lemi, kter\u00e9 udr\u017euj\u00ed od\u011bv na m\u00edst\u011b, a bunda vybaven\u00e1 stahovac\u00edmi \u0161\u0148\u016frkami, sn\u011bhov\u00fdm p\u00e1sem a kapsou na zip v ruk\u00e1vu, do kter\u00e9 se schov\u00e1 skipas (aby d\u00edt\u011b mohlo kartu snadno naskenovat nap\u0159\u00edklad u turniketu). \u0160\u00e1lu nahra\u010fte kom\u00ednov\u00fdm svetrem s prodlou\u017een\u00fdm kom\u00ednem, kter\u00fd je vyroben ze softshellu (chr\u00e1n\u00ed p\u0159ed chladem, v\u011btrem a vlhkost\u00ed a z\u00e1rove\u0148 umo\u017e\u0148uje poko\u017ece d\u00fdchat) a pod\u0161it\u00fd fleecem. R\u00e1di bychom v\u00e1m p\u0159ipomn\u011bli, \u017ee v Polsku jsou d\u011bti a mlad\u00ed lid\u00e9 do 16 let povinni nosit helmu, kdy\u017e ly\u017euj\u00ed nebo jezd\u00ed na snowboardu na vyzna\u010den\u00e9m svahu.<\/p>\n<p>Spr\u00e1vn\u00e9 ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed pro dosp\u011bl\u00e9 i d\u011bti je z\u00e1rukou \u00fasp\u011b\u0161n\u00e9ho pobytu v ly\u017ea\u0159sk\u00e9m st\u0159edisku. Volte vrstven\u00e9 oble\u010den\u00ed a prody\u0161n\u00e9, vod\u011bodoln\u00e9 a v\u011btruodoln\u00e9 tkaniny, kter\u00e9 nav\u00edc zaji\u0161\u0165uj\u00ed vysok\u00fd tepeln\u00fd komfort v ka\u017ed\u00e9 situaci. Celou ly\u017ea\u0159skou v\u00fdbavu si m\u016f\u017eete doplnit na <strong>Sportano.cz<\/strong>. \u0160irok\u00e1 nab\u00eddka ly\u017ea\u0159sk\u00e9ho oble\u010den\u00ed a dopl\u0148k\u016f od p\u0159edn\u00edch v\u00fdrobc\u016f, jako jsou: <strong>HEAD, Salomon, K2, 4F, Black Diamond, Brubeck, Color Kids, Dynafit, Helly Hansen, icebreaker, La Sportiva, LEGO, Nordica, POC, Silvini, Rossignol nebo Viking <\/strong>v\u00e1m umo\u017en\u00ed p\u0159izp\u016fsobit ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed va\u0161im individu\u00e1ln\u00edm pot\u0159eb\u00e1m a schopnostem.<\/p>\n<p>P\u0159em\u00fd\u0161l\u00edte tak\u00e9 o b\u011b\u017eeck\u00e9m ly\u017eov\u00e1n\u00ed? P\u0159e\u010dt\u011bte si na\u0161eho pr\u016fvodce: <a href=\"https:\/\/sportano.cz\/blog\/jak-se-obleknout-na-bezky-kompletni-vybava-pro-beh-na-lyzich\/\"><u>Jak se obl\u00e9knout na b\u011b\u017eky<\/u><\/a>?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e se vyd\u00e1te na cestu za sjezdov\u00fdm ly\u017eov\u00e1n\u00edm, \u010dek\u00e1 v\u00e1s nejprve nelehk\u00fd \u00fakol &#8211; vybrat si spr\u00e1vn\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed. Pak p\u0159ich\u00e1z\u00ed dal\u0161\u00ed v\u00fdzva: jak se obl\u00e9knout na ly\u017eov\u00e1n\u00ed? Zde jsou d\u016fle\u017eit\u00e9 tipy, kter\u00e9 v\u00e1m pomohou vybrat ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed tak, aby bylo nejen pohodln\u00e9, ale p\u0159edev\u0161\u00edm v\u00e1m poskytlo spr\u00e1vnou ochranu na sjezdovce. Jak se obl\u00e9k\u00e1te na [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1226,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-1217","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zimni-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed? - Blog Sportano.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed? - Blog Sportano.cz\" \/>\n<meta property=\"og:description\" content=\"Kdy\u017e se vyd\u00e1te na cestu za sjezdov\u00fdm ly\u017eov\u00e1n\u00edm, \u010dek\u00e1 v\u00e1s nejprve nelehk\u00fd \u00fakol &#8211; vybrat si spr\u00e1vn\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed. Pak p\u0159ich\u00e1z\u00ed dal\u0161\u00ed v\u00fdzva: jak se obl\u00e9knout na ly\u017eov\u00e1n\u00ed? Zde jsou d\u016fle\u017eit\u00e9 tipy, kter\u00e9 v\u00e1m pomohou vybrat ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed tak, aby bylo nejen pohodln\u00e9, ale p\u0159edev\u0161\u00edm v\u00e1m poskytlo spr\u00e1vnou ochranu na sjezdovce. Jak se obl\u00e9k\u00e1te na [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-15T10:12:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T08:16:14+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"10 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed? - Blog Sportano.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/","og_locale":"cs_CZ","og_type":"article","og_title":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed? - Blog Sportano.cz","og_description":"Kdy\u017e se vyd\u00e1te na cestu za sjezdov\u00fdm ly\u017eov\u00e1n\u00edm, \u010dek\u00e1 v\u00e1s nejprve nelehk\u00fd \u00fakol &#8211; vybrat si spr\u00e1vn\u00e9 ly\u017ea\u0159sk\u00e9 vybaven\u00ed. Pak p\u0159ich\u00e1z\u00ed dal\u0161\u00ed v\u00fdzva: jak se obl\u00e9knout na ly\u017eov\u00e1n\u00ed? Zde jsou d\u016fle\u017eit\u00e9 tipy, kter\u00e9 v\u00e1m pomohou vybrat ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed tak, aby bylo nejen pohodln\u00e9, ale p\u0159edev\u0161\u00edm v\u00e1m poskytlo spr\u00e1vnou ochranu na sjezdovce. Jak se obl\u00e9k\u00e1te na [&hellip;]","og_url":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/","article_published_time":"2023-02-15T10:12:27+00:00","article_modified_time":"2025-07-23T08:16:14+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Sylwia Stwora-Petela","Odhadovan\u00e1 doba \u010dten\u00ed":"10 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#article","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d9d077f481da53ba8aa71ae47f8b9770"},"headline":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed?","datePublished":"2023-02-15T10:12:27+00:00","dateModified":"2025-07-23T08:16:14+00:00","mainEntityOfPage":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/"},"wordCount":2101,"publisher":{"@id":"https:\/\/sportano.cz\/blog\/#organization"},"image":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png","articleSection":["Zimn\u00ed sporty"],"inLanguage":"cs"},{"@type":"WebPage","@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/","url":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/","name":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed? - Blog Sportano.cz","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#primaryimage"},"image":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#primaryimage"},"thumbnailUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png","datePublished":"2023-02-15T10:12:27+00:00","dateModified":"2025-07-23T08:16:14+00:00","breadcrumb":{"@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#primaryimage","url":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png","contentUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/02\/gdi-63ecb01543739.png","width":816,"height":426,"caption":"Dva ly\u017ea\u0159i sj\u00ed\u017ed\u011bj\u00ed svah ve slune\u010dn\u00e9m dni"},{"@type":"BreadcrumbList","@id":"https:\/\/sportano.cz\/blog\/lyzarske-obleceni-jak-se-obleknout-na-sjezdove-lyzovani\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hlavn\u00ed strana","item":"https:\/\/sportano.cz\/blog\/"},{"@type":"ListItem","position":2,"name":"Ly\u017ea\u0159sk\u00e9 oble\u010den\u00ed: jak se obl\u00e9knout na sjezdov\u00e9 ly\u017eov\u00e1n\u00ed?"}]},{"@type":"WebSite","@id":"https:\/\/sportano.cz\/blog\/#website","url":"https:\/\/sportano.cz\/blog\/","name":"","description":"","publisher":{"@id":"https:\/\/sportano.cz\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/sportano.cz\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/sportano.cz\/blog\/#organization","name":"Sportano.pl","url":"https:\/\/sportano.cz\/blog\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/logo\/image\/","url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","contentUrl":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2022\/04\/sportano-blog-logo.png","width":1200,"height":200,"caption":"Sportano.pl"},"image":{"@id":"https:\/\/sportano.cz\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d9d077f481da53ba8aa71ae47f8b9770","name":"Sylwia Stwora-Petela","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/image\/","url":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/nsl_avatars\/402ae77c9d3e55c9950c8121813f5314.png","contentUrl":"https:\/\/sportano.cz\/blog\/wp-content\/uploads\/nsl_avatars\/402ae77c9d3e55c9950c8121813f5314.png","caption":"Sylwia Stwora-Petela"}}]}},"_links":{"self":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/comments?post=1217"}],"version-history":[{"count":2,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1217\/revisions"}],"predecessor-version":[{"id":1999,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/posts\/1217\/revisions\/1999"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/media\/1226"}],"wp:attachment":[{"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/media?parent=1217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/categories?post=1217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportano.cz\/blog\/wp-json\/wp\/v2\/tags?post=1217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}