{"id":1137,"date":"2023-01-03T13:12:52","date_gmt":"2023-01-03T13:12:52","guid":{"rendered":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/"},"modified":"2025-07-23T07:30:52","modified_gmt":"2025-07-23T07:30:52","slug":"jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty","status":"publish","type":"post","link":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/","title":{"rendered":"Jak si vybrat ly\u017ea\u0159sk\u00e9 boty? M\u011b\u0159en\u00ed d\u00e9lky a \u0161\u00ed\u0159ky nohy a nejd\u016fle\u017eit\u011bj\u0161\u00edch parametr\u016f ly\u017ea\u0159sk\u00e9 boty"},"content":{"rendered":"<p><strong>Spr\u00e1vn\u011b padnouc\u00ed ly\u017ea\u0159sk\u00e9 boty jsou kl\u00ed\u010dem nejen k pohodln\u00e9mu a p\u0159esn\u00e9mu ly\u017eov\u00e1n\u00ed, ale tak\u00e9 k vyu\u017eit\u00ed potenci\u00e1lu va\u0161ich ly\u017e\u00ed. Zjist\u011bte, jak vybrat ly\u017ea\u0159skou obuv spr\u00e1vn\u00e9 velikosti, flexe a tuhosti, aby byl za\u010d\u00e1tek va\u0161eho zimn\u00edho sportovn\u00edho dobrodru\u017estv\u00ed z\u00e1bavn\u00fd a p\u0159\u00ednosn\u00fd. <\/strong><\/p>\n<h2>Spr\u00e1vn\u00e9 m\u011b\u0159en\u00ed d\u00e9lky chodidla<\/h2>\n<p>P\u0159i ur\u010dov\u00e1n\u00ed velikosti ly\u017ea\u0159sk\u00fdch bot je d\u016fle\u017eit\u00e9, abyste si spr\u00e1vn\u011b zm\u011b\u0159ili d\u00e9lku nohy, zejm\u00e9na pokud se rozhodnete nakupovat online. V\u00fdrobci ly\u017ea\u0159sk\u00fdch bot uv\u00e1d\u011bj\u00ed tento parametr ve sv\u00fdch tabulk\u00e1ch velikost\u00ed pomoc\u00ed takzvan\u00e9 stupnice Mondopoint (mondo). D\u00e9lka chodidla se m\u011b\u0159\u00ed od paty po \u0161pi\u010dku palce. Mezin\u00e1rodn\u00ed \u010d\u00edslov\u00e1n\u00ed se ud\u00e1v\u00e1 v cm.<\/p>\n<p>Abyste na stupnici Mondopoint na\u0161li spr\u00e1vnou velikost, mus\u00edte si spr\u00e1vn\u011b zm\u011b\u0159it d\u00e9lku chodidla:<\/p>\n<ol class=\"parent-of-p\" start=\"1\">\n<li>P\u0159ipravte si tu\u017eku nebo pero, krej\u010dovsk\u00fd metr a \u010dist\u00fd list pap\u00edru.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"2\">\n<li>Polo\u017ete pap\u00edr ke st\u011bn\u011b (zabr\u00e1n\u00edte tak n\u00e1hodn\u00e9mu pohybu pap\u00edru).<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"3\">\n<li>Postavte se naboso pravou nohou na list pap\u00edru tak, aby se pata dot\u00fdkala st\u011bny a koleno bylo m\u00edrn\u011b pokr\u010den\u00e9.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"4\">\n<li>Obkreslete tvar chodidla a dr\u017ete tu\u017eku\/pero ve svisl\u00e9 poloze.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"5\">\n<li>Tot\u00e9\u017e prove\u010fte levou nohou.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"6\">\n<li>V obou p\u0159\u00edpadech zm\u011b\u0159te vzd\u00e1lenost od paty ke \u0161pi\u010dce palce.<\/li>\n<\/ol>\n<ol class=\"parent-of-p\" start=\"7\">\n<li>V\u00fdsledek zaokrouhlete na 0,5 cm nahoru (nap\u0159. 27,2 cm = 27,5 cm, 25,4 cm = 25,5 cm atd.) a porovnejte s \u00fadaji v\u00fdrobce.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429d4edc42.png\" alt=\"Osoba p\u0159em\u011b\u0159uje chodidla pomoc\u00ed speci\u00e1ln\u00edho za\u0159\u00edzen\u00ed na anal\u00fdzu velikosti nohou\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Co je t\u0159eba m\u00edt na pam\u011bti p\u0159i v\u00fdb\u011bru ly\u017ea\u0159sk\u00fdch bot?<\/h2>\n<p>Krom\u011b d\u00e9lky chodidla je p\u0159i v\u00fdb\u011bru spr\u00e1vn\u00e9 velikosti ly\u017ea\u0159sk\u00fdch bot d\u016fle\u017eit\u00e1 tak\u00e9 \u0161\u00ed\u0159ka chodidla, kter\u00e1 odpov\u00edd\u00e1 \u0161\u00ed\u0159ce sko\u0159epiny boty (tzv. Last). Tento faktor se obvykle uv\u00e1d\u00ed v mm v tabulk\u00e1ch velikost\u00ed v\u00fdrobc\u016f. Dal\u0161\u00edm d\u016fle\u017eit\u00fdm faktorem je flexe, tedy tuhost boty. P\u0159i v\u00fdb\u011bru spr\u00e1vn\u00fdch ly\u017ea\u0159sk\u00fdch bot je t\u0159eba zohlednit prvky, jako jsou:<\/p>\n<ul class=\"parent-of-p\">\n<li><strong>vnit\u0159n\u00ed bota (vlo\u017eka) <\/strong>&#8211; m\u011bla by m\u00edt co nejm\u00e9n\u011b \u0161v\u016f a b\u00fdt vyrobena z odoln\u00e9ho materi\u00e1lu;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>p\u0159ezky <\/strong>&#8211; m\u011bly by b\u00fdt kovov\u00e9 (nap\u0159. hlin\u00edkov\u00e9) a nastaviteln\u00e9;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>P\u00e1sek na such\u00fd zip <\/strong>&#8211; slou\u017e\u00ed jako p\u0159\u00eddavn\u00e1 p\u0159ezka, kter\u00e1 umo\u017e\u0148uje lep\u0161\u00ed uta\u017een\u00ed pl\u00e1\u0161t\u011b boty;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>st\u00e9lka <\/strong>&#8211; volte anatomick\u00e9 nebo termoformovateln\u00e9 st\u00e9lky (vlivem tepla se p\u0159izp\u016fsob\u00ed tvaru nohy);<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li><strong>Ski\/walk syst\u00e9m<\/strong> &#8211; umo\u017e\u0148uje rychlou zm\u011bnu nastaven\u00ed bot ze sjezdov\u00fdch na chodeck\u00e9 a naopak.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429d688d2b.png\" alt=\"B\u011b\u017eka\u0159sk\u00e9 boty jsou na sn\u011bhov\u00e9 trati s v\u00fdrazn\u00fdmi \u010derven\u00fdmi detaily ly\u017e\u00ed\" width=\"816\" height=\"426\" \/><\/p>\n<h3>\u0160\u00ed\u0159ka<\/h3>\n<p>\u0160\u00ed\u0159ku chodidla zm\u011b\u0159te takto:<\/p>\n<ul class=\"parent-of-p\">\n<li>Postavte se bosou nohou na \u010dist\u00fd pap\u00edr, ani\u017e byste zat\u00ed\u017eili chodidlo.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Obkreslete tvar chodidla.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Krej\u010dovsk\u00fdm metrem zm\u011b\u0159te \u0161\u00ed\u0159ku chodidla v nej\u0161ir\u0161\u00edm m\u00edst\u011b (v bl\u00edzkosti metatarz\u00e1ln\u00ed kosti).<\/li>\n<\/ul>\n<p>P\u0159i v\u00fdb\u011bru \u0161\u00ed\u0159ky ly\u017ea\u0159sk\u00e9 boty berte v \u00favahu sv\u00e9 ly\u017ea\u0159sk\u00e9 zku\u0161enosti, styl ly\u017eov\u00e1n\u00ed a po\u017eadovanou \u00farove\u0148 kontroly a pohodl\u00ed. D\u016fle\u017eit\u00e9: \u010d\u00edm u\u017e\u0161\u00ed bota, t\u00edm lep\u0161\u00ed kontrola ly\u017eov\u00e1n\u00ed a dr\u017een\u00ed nohy, ale men\u0161\u00ed pohodl\u00ed, a naopak. Nap\u0159\u00edklad:<\/p>\n<ul class=\"parent-of-p\">\n<li>jako z\u00e1vodn\u00edk nebo milovn\u00edk sportovn\u00ed j\u00edzdy s\u00e1hn\u011bte po \u00fazk\u00fdch a velmi \u00fazk\u00fdch modelech mezi 92 a 98 mm. Pokud m\u00e1te \u00fazkou nohu nebo pot\u0159ebujete vysokou p\u0159esnost j\u00edzdy (na \u00fakor pohodl\u00ed), pak se v\u00e1m bude hodit i model s \u00fazkou sko\u0159epinou.<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>Rozsah 98-100 mm je ide\u00e1ln\u00ed nap\u0159\u00edklad pro rychlou j\u00edzdu;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>rozmez\u00ed 100-104 mm poskytuje v\u011bt\u0161in\u011b ly\u017ea\u0159\u016f uvoln\u011bn\u00fd st\u0159ih, ale je t\u0159eba po\u010d\u00edtat s m\u00edrn\u011b hor\u0161\u00ed ovladatelnost\u00ed. Velikost 102 mm je nejuniverz\u00e1ln\u011bj\u0161\u00ed;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>104 mm a v\u00edce je ur\u010dena pro osoby s velmi \u0161irok\u00fdmi chodidly a l\u00fdtky. Je vhodn\u00fd i pro v\u00fduku ly\u017eov\u00e1n\u00ed.<\/li>\n<\/ul>\n<p>N\u011bkter\u00e9 zna\u010dky (nap\u0159. Tecnica) pou\u017e\u00edvaj\u00ed dal\u0161\u00ed ozna\u010den\u00ed, kter\u00e9 krom\u011b rozsahu \u0161\u00ed\u0159ky ozna\u010duje konkr\u00e9tn\u00ed nohu ly\u017ea\u0159e (\u00fazk\u00e1\/\u0161irok\u00e1) nebo stupe\u0148 p\u0159izp\u016fsoben\u00ed:<\/p>\n<ul class=\"parent-of-p\">\n<li>HV (high volume) &#8211; pro velmi \u0161irok\u00e1 chodidla a vysok\u00fd komfort;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>MV (st\u0159edn\u00ed objem) &#8211; standardn\u00ed st\u0159ih;<\/li>\n<\/ul>\n<ul class=\"parent-of-p\">\n<li>LV (n\u00edzk\u00fd objem) &#8211; pro \u00fazk\u00e1 chodidla a p\u0159esn\u00fd st\u0159ih.<\/li>\n<\/ul>\n<h3>Flex<\/h3>\n<p>Tvrdost sko\u0159epiny ly\u017ea\u0159sk\u00e9 boty neboli flexe je m\u00edra odporu, kterou bota klade p\u0159i n\u00e1klonu t\u011bla dop\u0159edu. Z\u00e1le\u017e\u00ed na hmotnosti, v\u011bku, \u00farovni tr\u00e9novanosti nebo schopnostech ly\u017ea\u0159e. Takzvan\u00fd flex index pom\u00e1h\u00e1 p\u0159i\u0159adit model ly\u017ea\u0159sk\u00e9 boty z hlediska vlastnost\u00ed a \u00fa\u010delu, ale nen\u00ed to univerz\u00e1ln\u00ed index. N\u00edzk\u00e1 hodnota znamen\u00e1 lep\u0161\u00ed pohodl\u00ed, v\u011bt\u0161\u00ed \u0161\u00ed\u0159ku a m\u011bk\u010d\u00ed botu a naopak &#8211; \u010d\u00edm vy\u0161\u0161\u00ed je flex index, t\u00edm je bota tvrd\u0161\u00ed, p\u0159esn\u011bj\u0161\u00ed a poskytuje dobrou oporu pro nohu. Je t\u0159eba vz\u00edt v \u00favahu, \u017ee v\u00fdrobci ly\u017ea\u0159sk\u00fdch bot pou\u017e\u00edvaj\u00ed pro sko\u0159epinu sv\u00fdch bot r\u016fzn\u00e9 sm\u011bsi, kter\u00e9 maj\u00ed odli\u0161n\u00e9 vlastnosti, tak\u017ee modely od n\u011bkolika zna\u010dek by se nem\u011bly srovn\u00e1vat.<\/p>\n<p>Pro v\u00fduku ly\u017eov\u00e1n\u00ed je pro za\u010d\u00e1te\u010dnice dobrou volbou flexe 40-60, zat\u00edmco pro mu\u017ee by se hodnota m\u011bla pohybovat mezi 70-80. St\u0159edn\u011b pokro\u010dil\u00ed ly\u017ea\u0159i mohou zvolit flexi 60-70 (\u017eeny) nebo 80-90 (mu\u017ei). S velk\u00fdm mno\u017estv\u00edm zku\u0161enost\u00ed a pro profesion\u00e1ly budou nejlep\u0161\u00ed volbou hodnoty nad 70 (\u017eeny) a nad 90 (mu\u017ei).<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429d7c0c20.png\" alt=\"Ly\u017ea\u0159sk\u00e9 boty s technologi\u00ed Memory Fit jsou p\u0159ipraven\u00e9 k \u00faprav\u011b\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Personalizace ly\u017ea\u0159sk\u00fdch bot<\/h2>\n<p>Pokud m\u00e1te nestandardn\u00ed nohy nebo pot\u0159ebujete model obuvi s p\u0159\u00edsn\u011b individu\u00e1ln\u00edmi parametry, m\u016f\u017eete vyu\u017e\u00edt modern\u00ed \u0159e\u0161en\u00ed, kter\u00e1 umo\u017e\u0148uj\u00ed personalizaci ly\u017ea\u0159sk\u00fdch bot, nap\u0159\u00edklad tepeln\u011b tvarovateln\u00e9 sko\u0159epiny nebo oh\u00fdb\u00e1n\u00ed vlo\u017eky.<\/p>\n<h3>Tepeln\u011b tvarovateln\u00e9 sko\u0159epiny<\/h3>\n<p>Technologie, kter\u00e1 umo\u017e\u0148uje vytvarovat pevnou sko\u0159epinu tak, aby se dokonale p\u0159izp\u016fsobila anatomii ly\u017ea\u0159ovy nohy, a zaji\u0161\u0165uje tak maxim\u00e1ln\u00ed p\u0159enos energie a odezvu. Toto \u0159e\u0161en\u00ed poprv\u00e9 navrhla zna\u010dka Fischer pod n\u00e1zvem Vacuum. Sko\u0159epina a vnit\u0159n\u00ed boti\u010dka jsou tlakov\u011b tvarov\u00e1ny na nohu ly\u017ea\u0159e ve speci\u00e1ln\u00edm stroji, tak\u017ee jsou zohledn\u011bny v\u0161echny nedokonalosti nohy, co\u017e pom\u00e1h\u00e1 sn\u00ed\u017eit nepohodl\u00ed p\u0159i ly\u017eov\u00e1n\u00ed. Dal\u0161\u00ed metodou tepeln\u00e9ho tvarov\u00e1n\u00ed sko\u0159epiny je Custom Shell (firma Salomon) nebo Memory Fit (zna\u010dka Atomic).<\/p>\n<div class=\"yt-oembed\"><p><iframe loading=\"lazy\" title=\"Fischer Alpine Technology I VACUUM - The Next Generation\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/IrecKvvbBxY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p><\/div>\n<h3>Vyh\u0159\u00edvan\u00e9 vlo\u017eky<\/h3>\n<p>Vlo\u017eka, tj. vnit\u0159n\u00ed boti\u010dka u nejpokro\u010dilej\u0161\u00edch model\u016f, je tepeln\u011b tvarovateln\u00e1, co\u017e znamen\u00e1, \u017ee se p\u0159i zah\u0159\u00e1t\u00ed optim\u00e1ln\u011b p\u0159izp\u016fsob\u00ed noze, \u010d\u00edm\u017e l\u00e9pe vypln\u00ed botu a zv\u00fd\u0161\u00ed pohodl\u00ed. Nap\u0159. boty intuition\/custom fit umo\u017e\u0148uj\u00ed tvarov\u00e1n\u00ed p\u0159i vy\u0161\u0161\u00edch teplot\u00e1ch a tlaku na nohu a boty se vst\u0159ikov\u00e1n\u00edm pou\u017e\u00edvaj\u00ed speci\u00e1ln\u00ed p\u011bnu, kter\u00e1 se uvol\u0148uje b\u011bhem tvarov\u00e1n\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429d92fe50.png\" alt=\"Osoba sj\u00ed\u017ed\u011bj\u00edc\u00ed svah na ly\u017e\u00edch s \u010derven\u00fdmi holemi a b\u00edlou p\u0159ilbou\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Jak si m\u00e1m vybrat ly\u017ea\u0159sk\u00e9 boty, kter\u00e9 vyhovuj\u00ed m\u00e9 \u00farovni a stylu ly\u017eov\u00e1n\u00ed?<\/h2>\n<p>P\u0159i hled\u00e1n\u00ed spr\u00e1vn\u011b padnouc\u00edch ly\u017ea\u0159sk\u00fdch bot je t\u0159eba vz\u00edt v \u00favahu tak\u00e9 v\u00e1\u0161 styl a \u00farove\u0148 ly\u017eov\u00e1n\u00ed. Pokud jste rekrea\u010dn\u00ed ly\u017ea\u0159 na \u00farovni za\u010d\u00e1te\u010dn\u00edka, nejlep\u0161\u00ed volbou budou modely s flex\u00ed ni\u017e\u0161\u00ed ne\u017e 90, kter\u00e9 jsou lehk\u00e9 a pohodln\u00e9. Jste st\u0159edn\u011b pokro\u010dil\u00fd nebo pokro\u010dil\u00fd ly\u017ea\u0159, kter\u00fd d\u00e1v\u00e1 p\u0159ednost v\u00fdkonnostn\u00edmu ly\u017eov\u00e1n\u00ed na upraven\u00fdch sjezdovk\u00e1ch? Budete pot\u0159ebovat tu\u017e\u0161\u00ed (d\u00e1msk\u00fd flex 70-110, p\u00e1nsk\u00fd 90-130) a u\u017e\u0161\u00ed boty se siln\u011b prohnut\u00fdm tvarem pro p\u0159esn\u00e9 pohyby. Pro j\u00edzdu mimo sjezdovku (nap\u0159. freeride) se hod\u00ed modely se st\u0159edn\u00ed \u0161\u00ed\u0159kou (100-102 mm) a flex\u00ed od 100 v\u00fd\u0161e. P\u0159i skitteringu se pou\u017e\u00edv\u00e1 obuv, kter\u00e1 dob\u0159e dr\u017e\u00ed kotn\u00edk p\u0159i sestupu a z\u00e1rove\u0148 umo\u017e\u0148uje voln\u00fd pohyb p\u0159i v\u00fdstupu. Obuv je obvykle vybavena syst\u00e9mem walk\/ski, kter\u00fd umo\u017e\u0148uje rychlou zm\u011bnu pou\u017eit\u00ed (z ch\u016fze na j\u00edzdu). Ly\u017ea\u0159sk\u00e1 bota pro seskoky pad\u00e1kem se vyzna\u010duje n\u00edzkou hmotnost\u00ed a dobrou izolac\u00ed.<\/p>\n<h2>Nej\u010dast\u011bj\u0161\u00ed chyby p\u0159i v\u00fdb\u011bru ly\u017ea\u0159sk\u00fdch bot<\/h2>\n<p>Hlavn\u00ed chybou ly\u017ea\u0159\u016f, a to nejen za\u010d\u00e1te\u010dn\u00edk\u016f, je ly\u017eov\u00e1n\u00ed v p\u0159\u00edli\u0161 velk\u00fdch bot\u00e1ch, co\u017e je mimo jin\u00e9 zp\u016fsobeno zastaral\u00fdm n\u00e1zorem, \u017ee bychom m\u011bli volit obuv o dv\u011b \u010d\u00edsla v\u011bt\u0161\u00ed, abychom si mohli obout dal\u0161\u00ed p\u00e1r vln\u011bn\u00fdch pono\u017eek. S dne\u0161n\u00edmi technologiemi a v\u00fdrobn\u00edmi postupy pro ly\u017ea\u0159sk\u00e9 boty nemus\u00edme nech\u00e1vat tak velkou rezervu &#8211; sta\u010d\u00ed 0,5 a\u017e 1 cm. Podr\u00e1\u017eka ly\u017ea\u0159sk\u00fdch bot je nav\u00edc tuh\u00e1 a neproh\u00fdb\u00e1 se, co\u017e automaticky znamen\u00e1, \u017ee nepot\u0159ebujeme dal\u0161\u00ed prostor pro pohyb prst\u016f.<\/p>\n<p>Velkou chybou je tak\u00e9 vyb\u00edrat si ly\u017ea\u0159skou obuv sami, ani\u017e byste m\u011bli element\u00e1rn\u00ed znalosti o typech bot, jejich pou\u017eit\u00ed nebo nejd\u016fle\u017eit\u011bj\u0161\u00edch parametrech. Doporu\u010dujeme vyhledat odbornou pomoc nap\u0159. u bootfittera nebo odborn\u00edk\u016f v prodejn\u011b Sportano, kte\u0159\u00ed d\u00edky sv\u00fdm zku\u0161enostem a znalostem vhodn\u011b p\u0159izp\u016fsob\u00ed model individu\u00e1ln\u00edm parametr\u016fm, dovednostem nebo stylu ly\u017eov\u00e1n\u00ed.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"attachment-large alignnone\" src=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429da5e8cf.png\" alt=\"Osoba p\u0159ipravuje ly\u017ea\u0159sk\u00e9 vybaven\u00ed zna\u010dky Fischer u auta na zasn\u011b\u017een\u00e9m pozad\u00ed\" width=\"816\" height=\"426\" \/><\/p>\n<h2>Nejlep\u0161\u00ed ly\u017ea\u0159sk\u00e9 boty pro za\u010d\u00e1te\u010dn\u00edky a pokro\u010dil\u00e9 na Sportano.cz<\/h2>\n<p>Spr\u00e1vn\u011b padnouc\u00ed ly\u017ea\u0159sk\u00e9 boty znamenaj\u00ed nejen pocit pohodl\u00ed p\u0159i ka\u017ed\u00e9m pohybu na sjezdovce i mimo ni, ale tak\u00e9 bezpe\u010dnost a spokojenost. P\u0159i ly\u017eov\u00e1n\u00ed ve \u0161patn\u011b padnouc\u00ed obuvi nebudete m\u00edt kontrolu nad sv\u00fdm vybaven\u00edm, va\u0161e pohyby nebudou p\u0159esn\u00e9, vzniknou bolestiv\u00e9 od\u0159eniny (v nejhor\u0161\u00edm p\u0159\u00edpad\u011b zran\u011bn\u00ed nebo \u00faraz) a nebudete vid\u011bt pokroky.<\/p>\n<p>V nab\u00eddce Sportano.cz najdete \u0161irokou \u0161k\u00e1lu <a href=\"https:\/\/sportano.cz\/lyzovani\/lyzarske-boty\">ly\u017ea\u0159sk\u00fdch bot<\/a> r\u016fzn\u00fdch \u0161\u00ed\u0159ek, d\u00e9lek a tvrdost\u00ed sko\u0159epiny, kter\u00e9 jsou vhodn\u00e9 pro r\u016fzn\u00e9 druhy sjezdov\u00e9ho nebo b\u011b\u017eeck\u00e9ho ly\u017eov\u00e1n\u00ed a tak\u00e9 pro skialpinismus. Vyberte si kvalitn\u00ed a odoln\u00e9 ly\u017ea\u0159sk\u00e9 boty p\u0159edn\u00edch zna\u010dek:<strong> HEAD, Rossignol, Salomon, ATOMIC, Fischer, Nordica, Tecnica nebo Dalbello. <\/strong>D\u00edky nejmodern\u011bj\u0161\u00edm technologi\u00edm a inovativn\u00edm \u0159e\u0161en\u00edm (jako je vlo\u017eka SensiFit\u2122 pro snadn\u00e9 obouv\u00e1n\u00ed, zateplen\u00ed Stretch Thinsulate\u00ae pro v\u011bt\u0161\u00ed pohodl\u00ed nohou nebo syst\u00e9m FORM FIT \u010di tepeln\u00e9 tvarov\u00e1n\u00ed vn\u011bj\u0161\u00edho pl\u00e1\u0161t\u011b) m\u016f\u017eete zdokonalit sv\u00e9 dovednosti, posunout sv\u00e9 ly\u017eov\u00e1n\u00ed na vy\u0161\u0161\u00ed \u00farove\u0148 nebo posunout sv\u016fj rekordn\u00ed v\u00fdkon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spr\u00e1vn\u011b padnouc\u00ed ly\u017ea\u0159sk\u00e9 boty jsou kl\u00ed\u010dem nejen k pohodln\u00e9mu a p\u0159esn\u00e9mu ly\u017eov\u00e1n\u00ed, ale tak\u00e9 k vyu\u017eit\u00ed potenci\u00e1lu va\u0161ich ly\u017e\u00ed. Zjist\u011bte, jak vybrat ly\u017ea\u0159skou obuv spr\u00e1vn\u00e9 velikosti, flexe a tuhosti, aby byl za\u010d\u00e1tek va\u0161eho zimn\u00edho sportovn\u00edho dobrodru\u017estv\u00ed z\u00e1bavn\u00fd a p\u0159\u00ednosn\u00fd. Spr\u00e1vn\u00e9 m\u011b\u0159en\u00ed d\u00e9lky chodidla P\u0159i ur\u010dov\u00e1n\u00ed velikosti ly\u017ea\u0159sk\u00fdch bot je d\u016fle\u017eit\u00e9, abyste si spr\u00e1vn\u011b zm\u011b\u0159ili d\u00e9lku [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":1144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[],"class_list":["post-1137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zimni-sporty"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Jak si vybrat ly\u017ea\u0159sk\u00e9 boty? 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M\u011b\u0159en\u00ed d\u00e9lky a \u0161\u00ed\u0159ky nohy a nejd\u016fle\u017eit\u011bj\u0161\u00edch parametr\u016f ly\u017ea\u0159sk\u00e9 boty - Blog Sportano.cz\" \/>\n<meta property=\"og:description\" content=\"Spr\u00e1vn\u011b padnouc\u00ed ly\u017ea\u0159sk\u00e9 boty jsou kl\u00ed\u010dem nejen k pohodln\u00e9mu a p\u0159esn\u00e9mu ly\u017eov\u00e1n\u00ed, ale tak\u00e9 k vyu\u017eit\u00ed potenci\u00e1lu va\u0161ich ly\u017e\u00ed. Zjist\u011bte, jak vybrat ly\u017ea\u0159skou obuv spr\u00e1vn\u00e9 velikosti, flexe a tuhosti, aby byl za\u010d\u00e1tek va\u0161eho zimn\u00edho sportovn\u00edho dobrodru\u017estv\u00ed z\u00e1bavn\u00fd a p\u0159\u00ednosn\u00fd. Spr\u00e1vn\u00e9 m\u011b\u0159en\u00ed d\u00e9lky chodidla P\u0159i ur\u010dov\u00e1n\u00ed velikosti ly\u017ea\u0159sk\u00fdch bot je d\u016fle\u017eit\u00e9, abyste si spr\u00e1vn\u011b zm\u011b\u0159ili d\u00e9lku [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-03T13:12:52+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-23T07:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429dc27df0.png\" \/>\n\t<meta property=\"og:image:width\" content=\"816\" \/>\n\t<meta property=\"og:image:height\" content=\"426\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Sylwia Stwora-Petela\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sylwia Stwora-Petela\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minut\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Jak si vybrat ly\u017ea\u0159sk\u00e9 boty? M\u011b\u0159en\u00ed d\u00e9lky a \u0161\u00ed\u0159ky nohy a nejd\u016fle\u017eit\u011bj\u0161\u00edch parametr\u016f ly\u017ea\u0159sk\u00e9 boty - Blog Sportano.cz","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/","og_locale":"cs_CZ","og_type":"article","og_title":"Jak si vybrat ly\u017ea\u0159sk\u00e9 boty? M\u011b\u0159en\u00ed d\u00e9lky a \u0161\u00ed\u0159ky nohy a nejd\u016fle\u017eit\u011bj\u0161\u00edch parametr\u016f ly\u017ea\u0159sk\u00e9 boty - Blog Sportano.cz","og_description":"Spr\u00e1vn\u011b padnouc\u00ed ly\u017ea\u0159sk\u00e9 boty jsou kl\u00ed\u010dem nejen k pohodln\u00e9mu a p\u0159esn\u00e9mu ly\u017eov\u00e1n\u00ed, ale tak\u00e9 k vyu\u017eit\u00ed potenci\u00e1lu va\u0161ich ly\u017e\u00ed. Zjist\u011bte, jak vybrat ly\u017ea\u0159skou obuv spr\u00e1vn\u00e9 velikosti, flexe a tuhosti, aby byl za\u010d\u00e1tek va\u0161eho zimn\u00edho sportovn\u00edho dobrodru\u017estv\u00ed z\u00e1bavn\u00fd a p\u0159\u00ednosn\u00fd. Spr\u00e1vn\u00e9 m\u011b\u0159en\u00ed d\u00e9lky chodidla P\u0159i ur\u010dov\u00e1n\u00ed velikosti ly\u017ea\u0159sk\u00fdch bot je d\u016fle\u017eit\u00e9, abyste si spr\u00e1vn\u011b zm\u011b\u0159ili d\u00e9lku [&hellip;]","og_url":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/","article_published_time":"2023-01-03T13:12:52+00:00","article_modified_time":"2025-07-23T07:30:52+00:00","og_image":[{"width":816,"height":426,"url":"http:\/\/sportano.cz\/blog\/wp-content\/uploads\/2023\/01\/gdi-63b429dc27df0.png","type":"image\/png"}],"author":"Sylwia Stwora-Petela","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Sylwia Stwora-Petela","Odhadovan\u00e1 doba \u010dten\u00ed":"9 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/#article","isPartOf":{"@id":"https:\/\/sportano.cz\/blog\/jak-si-vybrat-lyzarske-boty-mereni-delky-a-sirky-nohy-a-nejdulezitejsich-parametru-lyzarske-boty\/"},"author":{"name":"Sylwia Stwora-Petela","@id":"https:\/\/sportano.cz\/blog\/#\/schema\/person\/d9d077f481da53ba8aa71ae47f8b9770"},"headline":"Jak si vybrat ly\u017ea\u0159sk\u00e9 boty? 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